Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!

Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and restrictive eating. Despite her efforts, nothing seemed to provide lasting results until she stumbled upon the carnivore diet.

Since adopting the carnivore lifestyle, Adrian has not only achieved her healthiest weight ever but has also made significant strides in overcoming chronic hypoglycemia and various autoimmune illnesses, including lichen sclerosis and long COVID. Prior to embracing the carnivore diet, she grappled with insomnia, food reactions, neuropathy, chronic fatigue, brain fog, and hormone imbalances.

Adrian's journey towards wellness doesn't stop there. She combines the carnivore diet with the Shoemaker Protocol to address the root causes of healing, particularly focusing on Chronic Inflammatory Response Syndrome (CIRS). Through her determination and commitment to holistic health, Adrian is not only transforming her own life but also inspiring others to embark on their own healing journeys.

Follow Adrain on IG here:

www.instagram.com/adriankgledhill/

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Music Credit:

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Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series

Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framew...

4 Tammi 1h 1min

Episode 327: They Lied About Carbs and Menopause

Episode 327: They Lied About Carbs and Menopause

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

2 Tammi 6min

Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee

Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

31 Joulu 202514min

Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth

Episode 325: Carbs for Optimal Health? Edward Goeke Debunks the Myth

This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attack...

28 Joulu 20251h 29min

Episode 324: Why Are People Quitting Carnivore Recently?

Episode 324: Why Are People Quitting Carnivore Recently?

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

26 Joulu 202522min

Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz"

Episode 323: Why Keto is the Hidden Solution for Chronic Disease | Dr Annette Bosworth "Dr Boz"

What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition an...

21 Joulu 202553min

Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet

Episode 322: Stanford Professor of Bioengineering Dr Annelise Barron on Optimizing Neurological and Immunological Health with a Carnivore Diet

Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporat...

14 Joulu 20251h 31min

Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025

Episode 321: Live Q&A with Dr Anthony Chaffee | YouTube Nov 24, 2025

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website ww...

12 Joulu 20251h 13min

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