Manipulation, Toxic Patterns, and Gaslighting with Dr. Alison Cook

Manipulation, Toxic Patterns, and Gaslighting with Dr. Alison Cook

Hey fam! Have you ever been in a situation that felt toxic, uncomfortable, or made you feel cornered? Have you ever felt manipulated or persuaded into doing something you didn’t want to do? If so, this episode is for you. Today I have Dr. Alison Cook on the podcast and we dive into some heavy hitting topics that most of us can relate to. Some talking points on this episode: red and yellow flags to look for in relationships with friends and family unpacking manipulation tactics and how to recognize them how to stop gaslighting yourself practical tools to apply to your everyday life for your emotional wellbeing distinguishing fact from fiction in your relationships If you would like more information on Dr. Alison Cook, want to connect with her on social media, or would like to buy her book “I Shouldn’t Feel This Way” – you can do so using the links below. Instagram: www.instagram.com/dralisoncook Facebook: www.facebook.com/dralisoncook Website: www.dralisoncook.com Book: https://www.dralisoncook.com/i-shouldnt-feel-this-way Learn more about your ad choices. Visit megaphone.fm/adchoices

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Christian Dating Unfiltered: Red Flags, Green Flags, and Hard Truths

Christian Dating Unfiltered: Red Flags, Green Flags, and Hard Truths

In this episode, I sit down with two of my best friends, Kellie and Farryn, to have a candid conversation about dating in the Christian world. We dive deep into the intricacies of modern dating as wom...

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Emotional Q&A: Baby Names We’re Not Using, Baby Registry List, and Things I Wish I Knew About Pregnancy

Emotional Q&A: Baby Names We’re Not Using, Baby Registry List, and Things I Wish I Knew About Pregnancy

hello again! today’s episode is a solo Q&A and I’m jumping into a list of questions that you all asked me over on my Instagram Story. everything from baby names we’re not using and what I wish I would...

18 Helmi 202554min

Nerves as I Near Labor, The White House Faith Office, Birth Class, and the Power of Fasting

Nerves as I Near Labor, The White House Faith Office, Birth Class, and the Power of Fasting

hello again! We are back today with another Q&A and diving into everything from current political things from a Christian perspective, to how I’m feeling as we count down the days until our baby boy a...

11 Helmi 202534min

Perfection is An Unrealistic Goal: Decluttering with Dana K. White

Perfection is An Unrealistic Goal: Decluttering with Dana K. White

hello again! Today’s episode is so applicable to different seasons of life – whether you’re a new mom, in full blown nesting mode like me, or a single woman questioning if you’ll ever be as organized ...

7 Helmi 202535min

The TikTok Ban, Trump is Back, and Executive Orders Being Signed

The TikTok Ban, Trump is Back, and Executive Orders Being Signed

hello again! wow… what a week it’s been in the United States of America. today we are jumping into all things regarding the TikTok ban and my perspective on it as a content creator. as well as Trump b...

28 Tammi 202540min

Baby Names, Birth Plans, and Things We Wish We Could Change

Baby Names, Birth Plans, and Things We Wish We Could Change

hello again! I’m so glad you’re here and back to join us for another episode. in today’s Q&A we are diving into all things baby names, birth plans, and other topics that we have been asked about quite...

21 Tammi 202547min

Hard Lessons We Learned in 2024

Hard Lessons We Learned in 2024

hello again! today, we wanted to share some of the top lessons that we learned in 2024 – some hard, some heartbreaking, and some that have changed the trajectory of our lives. I hope that today’s epis...

14 Tammi 202548min

It’s a New Year: Best Moments of 2024

It’s a New Year: Best Moments of 2024

hello again! I can’t even believe that we are at the start of 2025. it feels like just yesterday we were ringing in 2024… and wow how these last 12 months have flown by. I wanted to do something diffe...

2 Tammi 202546min

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