Manipulation, Toxic Patterns, and Gaslighting with Dr. Alison Cook

Manipulation, Toxic Patterns, and Gaslighting with Dr. Alison Cook

Hey fam! Have you ever been in a situation that felt toxic, uncomfortable, or made you feel cornered? Have you ever felt manipulated or persuaded into doing something you didn’t want to do? If so, this episode is for you. Today I have Dr. Alison Cook on the podcast and we dive into some heavy hitting topics that most of us can relate to. Some talking points on this episode: red and yellow flags to look for in relationships with friends and family unpacking manipulation tactics and how to recognize them how to stop gaslighting yourself practical tools to apply to your everyday life for your emotional wellbeing distinguishing fact from fiction in your relationships If you would like more information on Dr. Alison Cook, want to connect with her on social media, or would like to buy her book “I Shouldn’t Feel This Way” – you can do so using the links below. Instagram: www.instagram.com/dralisoncook Facebook: www.facebook.com/dralisoncook Website: www.dralisoncook.com Book: https://www.dralisoncook.com/i-shouldnt-feel-this-way Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hardship and Heartbreak During the Holidays

Hardship and Heartbreak During the Holidays

today’s episode feels timely, specifically for those of you who are walking through some type of heartbreak or hardship this holiday season. It’s easy to feel lonely and left out, like you’re the only...

10 Joulu 202436min

Election Night: Combatting Anxiety About the Future

Election Night: Combatting Anxiety About the Future

hey fam! I’m so glad you’re back for another episode and this time it’s with two of my very best friends. we recorded this right before our election night party, and an array of topics came up once we...

12 Marras 202440min

People-Pleasing and Confidence with Ashley Henriott

People-Pleasing and Confidence with Ashley Henriott

hey fam! I am so glad that you’re here today and know that this is going to be a timely message for so many women – you don’t want to miss this episode. we go into everything from self doubt and peopl...

5 Marras 202447min

2024 Election: Voting as a Christian

2024 Election: Voting as a Christian

hey fam! welcome back to another Tuesday morning with us. today’s episode is a timely one as a Christian: the 2024 election. our prayer is that today’s discussion doesn’t sway you one way or the other...

29 Loka 202442min

Pregnancy Update: Gender Reveal, Cravings, and How We’re Doing

Pregnancy Update: Gender Reveal, Cravings, and How We’re Doing

it’s so wild to me that we are walking this pregnancy journey out… and my prayer is that our testimony and story would increase the faith for you if you’re on one, too. all I want to keep shouting fro...

15 Loka 202445min

The Power of Potential with Pastor Troy Gramling

The Power of Potential with Pastor Troy Gramling

Hey CC fam! In this episode, I sat down with Pastor Troy Gramling from Potential Church to dive into the journey of pursuing your God-given dreams. Pastor Troy and I talk about his new book, Potential...

8 Loka 202431min

Christianity and the Born This Way movement

Christianity and the Born This Way movement

Hey CC fam! What an episode this is about to be. My friend Richard Matthews, a formerly gay man transformed by the blood of Jesus, is on the podcast today and we are jumping into some heavy topics. He...

1 Loka 202450min

Can You Be LGBTQ+ and a Christian?

Can You Be LGBTQ+ and a Christian?

Hey CC fam! What an episode this is about to be. My friend Richard Matthews, a formerly gay man transformed by the blood of Jesus, is on the podcast today and we are jumping into some heavy topics. He...

24 Syys 202449min

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