120. how to change your self concept and become a brand new YOU!
Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗My guided journal series https://a-j...
11 Tammi 202458min
119. what's in, what's OUT for 2024 | deep sleep, mocktails, intentional dating, girls nights & MORE ❄️
Hi my loves 🦋 In today's off topic episode I share my "ins & outs" for 2024 which include wellness practices, mindset shifts & ways I'll be living out my best life this year!!My guided journal series...
8 Tammi 202453min
118. how to have a FINANCIAL GLOW UP ✨ getting out of debt, building wealth, intentional spending & MORE
Hi my loves 🦋 In today's episode I share my personal story on my process of financially glowing up by getting out of debt, learning how to save, what I did to make more money, work smart, capitalize ...
4 Tammi 20241h 5min
117. how to EMBRACE your losing season and still THRIVE in 2024
Hi my loves 🦋 In today's episode we chat how to EMBRACE your losing season, exiting your flop era and how to persist through times on uncertainty 💗Prep for 2024 https://youtu.be/ErL6OlmBW10?si=FAXf0...
1 Tammi 202437min
116. your dream life doesn't just happen "one day" it happens RIGHT NOW. start planting your seeds babe.
Hi my loves 🦋 In today's episode I chat with you about how your dream life doesn't just "happen one day" it starts RIGHT NOW. so get ready to plant your seeds babe.Prep for 2024 https://youtu.be/ErL6...
28 Joulu 202329min
115. navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE ❄️
Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling alone, staying on track with your healthy habits, N...
18 Joulu 20231h 1min
114. 5 ways to BEAT the winter blues ❄️
Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp...
14 Joulu 202332min
113. investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE 🎙 GIRL CHAT!
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:12 life updates, going out w/ friends, new year prep07:39 embodiment coaching, investing in yourself12:30 giveaway16:29...
11 Joulu 202343min
