120.  Understanding your ego

120. Understanding your ego

In this week's episode we discuss the psychology of your ego and what its trying to tell us! Ego can feel nasty and entitled but it comes from a place of deep insecurity that we need to unpack before we can truly understand ourselves. We look at the 6 signs your ego is in control, where ego comes from and how to replace it with self esteem and humility. We also discuss why ego and self confidence are different things even though they sometimes look similar: how ego is insecure, inconsistent and relies on the perceived inferiority of others whilst confidence is stable, sure and kind. Remember, you are not your ego so in this episode we talk how to rein it in, accept it as part of who we are and move forward. Listen now.

My Patreon: https://www.patreon.com/ThePsychologyofyour20s

My Instagram: https://www.instagram.com/thatpsychologypodcast/

See omnystudio.com/listener for privacy information.

Jaksot(373)

15. The Psychology of Attraction

15. The Psychology of Attraction

Why do we feel a “spark” for some people and not others? What creates attraction and what is our ‘love map’? Listen in to find out why we are attracted to some people over others and how we can transform passionate love into something stable and long term.See omnystudio.com/listener for privacy information.

10 Marras 202135min

14. The Psychology of Narcissism

14. The Psychology of Narcissism

This week, we talk about narcissism and how to identify narcissists in our own lives. We talk about how their behaviours may make relationships particularly hard, the origins of this personality disorder and whether a cure is possible!See omnystudio.com/listener for privacy information.

17 Loka 202132min

12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel

12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel

Today we’re bringing in a special guest, someone very close to the show and my heart. The wonderful Jack - one of our co-writers and podcast inspos - joins the podcast to talk creative pathways, reflecting on your younger years, our inner child and our concepts for the next greatest Australian novels.  See omnystudio.com/listener for privacy information.

22 Syys 20211h

11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness

11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness

In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and more! Tune in for some juicy psychology and lessons for our 20’s.See omnystudio.com/listener for privacy information.

16 Syys 202125min

10. The Psychology of Climate Anxiety with Tenaya

10. The Psychology of Climate Anxiety with Tenaya

Today we are discussing the psychology of climate anxiety especially in light of recent announcements of a code red for humanity due to climate change. I’m joined by Tenaya, our in house expert on all things sustainability, to discuss how climate anxiety manifests, the psychology of climate denial and how to take care of yourself when faced by dread about the future of the planet. References / things talked about: The IPCC report: https://www.ipcc.ch/report/ar6/wg1/ Tim Hollo’s article on climate doomism being as harmful as climate denial: https://www.canberratimes.com.au/story/7385966/climate-doomism-is-the-new-climate-denial/ Fire Country by Victor Steffensen: https://www.hardiegrant.com/au/publishing/bookfinder/book/fire-country-by-victor-steffensen/9781741177268 Rob Willer on moral reframing in political conversations: https://www.ted.com/talks/robb_willer_how_to_have_better_political_conversations/See omnystudio.com/listener for privacy information.

4 Syys 202158min

9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.See omnystudio.com/listener for privacy information.

29 Elo 202121min

8. The Psychology of Unrequited Love - why we love those who don’t love us back.

8. The Psychology of Unrequited Love - why we love those who don’t love us back.

This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited love - why we feel it, how to fix it and whether it is truly what we can call love ❤️😢See omnystudio.com/listener for privacy information.

21 Elo 202135min

7. Would Maddy, Meg and Jemma get into Oxford?

7. Would Maddy, Meg and Jemma get into Oxford?

It’s a bit of a different episode this week! We decided to take the all souls Oxford College entrance exam and answer some of the hardest questions in psychology that are asked of potential students. What are our answers? Listen in to find out.See omnystudio.com/listener for privacy information.

12 Elo 20211h 8min

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