Breaking Down Fertility Diet Myths: Insights from Lily Nichols, RDN

Episode 3 of the Mature Fertility Miniseries: Why It’s Not Too Late to Build Better Eggs — Even After 35You’ve heard it all:“Your eggs are too old.”“You’re too close to menopause.”“It’s too risky to t...

21 Marras 202514min

Mature Fertility Miniseries Episode 2:Egg Quality vs. Egg Count — Why AMH Isn’t the Final WordYou’ve been told your AMH is too low. That your “ovarian reserve” is running out. That you’re out of time....

5 Marras 202516min

You’ve heard it all before: “Your eggs just get old.” “You’re running out of time.”But what if that story about fertility after 35 is incomplete — and keeping you stuck in fear instead of hope?In this...

22 Loka 202513min

You thought you'd just know when your family was complete… but here you are, wondering if you're done—or just done for now.In this honest, layered conversation, I’m answering the question so many wome...

24 Heinä 202536min

You’ve been told your progesterone is low.Maybe you’re spotting before your period…Or your luteal phase is shorter than it used to be.Or maybe you've had a miscarriage, and your doctor prescribed prog...

19 Touko 202516min

Are you feeling overwhelmed by the idea of becoming a mother because of the challenging relationship you’ve had with your own? You’re not alone.Many women struggle with the fear that their own unresol...

7 Touko 20251h 16min

Are you feeling lost in your fertility journey, wondering why things aren’t working out despite your best efforts? You may be questioning whether you’re truly ready for motherhood or if God has a diff...

17 Huhti 202523min

You’re continuing to try to conceive but every cycle you’re faced with another negative test that you just can’t bear to look at. You feel like your body is failing you…again. But little did you know,...

3 Huhti 20251h 10min