84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
The Genius Life18 Joulu 2019

84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander

Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. His new book, The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life, is available for pre-order now.

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2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or ...

4 Huhti 201831min

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a widely popular meal prep and fitness fanatic who knows her way around an Instant Pot, doesn't shy away from egg controversy, understands that occasional in...

4 Huhti 201831min

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