221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
The Genius Life16 Maalis 2022

221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

Dr. Andrew Weil is a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medicine. He is the author of multiple bestsellers and the founder of True Food Kitchen. Full show notes: https://maxlugavere.com/podcast/221

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2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or ...

4 Huhti 201831min

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a widely popular meal prep and fitness fanatic who knows her way around an Instant Pot, doesn't shy away from egg controversy, understands that occasional in...

4 Huhti 201831min

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