227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
The Genius Life20 Huhti 2022

227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free. He is a former felon and drug addict who chose to use his time locked up to beat his demons and reinvent himself, and now he's on a mission to help others integrate the lessons he's learned. His latest book is The Heart of Recovery: Real People. Real Lives. Real Success Stories. Full show notes: https://maxlugavere.com/podcast/227

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2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

2: The 1 Hack That Changes Your Life | Sarah Anne Stewart

Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or ...

4 Huhti 201831min

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a widely popular meal prep and fitness fanatic who knows her way around an Instant Pot, doesn't shy away from egg controversy, understands that occasional in...

4 Huhti 201831min

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