378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic...
13 Maalis 20241h 26min
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the Gibson Integrated Attachment Theory. 15 Daily Steps to Lose Weight a...
11 Maalis 20241h 21min
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly...
6 Maalis 20241h 53min
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book,...
4 Maalis 20241h 26min
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk
Kimbal Musk is a chef, philanthropist, and entrepreneur. His personal mission is to empower and invest in the next generation who are building a healthier, happier future. He is the Co-Founder of The ...
28 Helmi 20241h 16min
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning journalist and the author of Supercommunicators: How to Unlock the Secret Language of Connection. 15 Daily Steps to Lose Weight and Prevent Disease PDF: http...
26 Helmi 20241h 19min
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD
Dr. Sue Varma, a distinguished psychiatrist and Clinical Assistant Professor at NYU Langone Health, led the World Trade Center Mental Health Program post-9/11, pioneering trauma treatment. She is the ...
21 Helmi 20241h 31min
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD
Dr. Warren Farrell has been a pioneering figure in gender studies since the 1960s. He is the author of The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It. 15 Daily Steps to Lose W...
19 Helmi 20241h 37min
