272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
The Genius Life18 Tammi 2023

272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272

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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility cri...

24 Heinä 20241h 6min

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily...

17 Heinä 20241h 12min

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook no...

10 Heinä 20241h 28min

408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino

408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino

Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the Change the Air Foundation, Michael continues to p...

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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly...

26 Kesä 20241h 23min

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, H...

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405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart

405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart

Mollie Engelhart is a chef, farmer, and founder of Sage Regenerative Kitchen, formerly known as Sage Vegan Bistro. Pre-order my new documentary Little Empty Boxes and be first to stream it on June 27:...

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404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her new book, Dark Calories: How Vegetable Oils Destr...

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