18: How to Have a Better Memory | Jim Kwik
Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken brain" b...
18 Heinä 201858min
17: How to Achieve Massive Success and Real Impact | Tom Bilyeu
Tom Bilyeu is the host of the massively popular YouTube series Impact Theory, Relationship Theory, and Health Theory. He is also the founder of Quest Nutrition, a nutritional supplement company with a...
11 Heinä 201853min
16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD
Dr. William Sears, MD is a Harvard-trained pediatrician who's written more than 40 best-selling books—including The Baby Book, which has sold more than a million copies—and countless articles on nutri...
4 Heinä 20181h 2min
15: Healing Traumatic Brain Injury with Food | Cavin Balaster
Cavin Balaster suffered a traumatic brain injury (TBI) seven years ago that led to a diffuse axonal injury (DAI), putting him in a coma with a less than 10 percent chance of recovery beyond a persiste...
27 Kesä 201844min
14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander
Aaron Alexander is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional move...
20 Kesä 20181h 3min
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD
Dr. Satchin Panda is a professor at the Salk Institute for Biological Studies and one of the leading researchers in the areas of time-restricted eating and circadian biology and genetics. For full sho...
13 Kesä 20181h 9min
12: How to Use Mushrooms for Better Health | Tero Isokauppila
Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mu...
6 Kesä 201840min
11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae
Amber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Yo...
30 Touko 201829min
