170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD
Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein College of Medicine, then further research and resid...
19 Touko 20211h 19min
169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy
Jon Levy is a behavioral scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the latest research to transform the ways companies approach...
12 Touko 20211h 15min
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD
Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to-day lives at The Apollo Clinic. He specializes in ...
5 Touko 20211h 12min
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD
Dr. Carlos Jaramillo is the founder and director of the Institute for Functional Medicine in Bogotá, Colombia, focusing on nutrition as a causal and therapeutic axis of multiple acute and chronic dise...
3 Touko 20211h 14min
166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS
Ryan Glatt, MS, CPT, NBHWC is a trainer and brain-health coach with over a decade of experience in the health & fitness industry. He currently works alongside clinicians and researchers to study the e...
28 Huhti 20211h 10min
165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND
Dr. Becky Campbell is a functional medicine doctor specializing in thyroid and hormone health, histamine intolerance, hormone-healthy skin care and makeup, and exercise intolerance. She is the co-host...
21 Huhti 202157min
164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
Dr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regenerative medicine. He is the host of the Thrive State Podcast and author of Thrive State: Yo...
14 Huhti 202152min
163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD
Scott Barry Kaufman is a humanistic psychologist and cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a r...
7 Huhti 20211h 2min
