299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life12 Kesä 2023

299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD

Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

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10: How to Become a World-Changing Innovator | Melissa Schilling

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Melissa A. Schilling is the John Herzog Chair Professor of Management at New York University Stern School of Business, a world-renowned expert in innovation strategy, and author of Quirky: The Remarka...

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9: The Foods That Can Improve Your Smile | Steven Lin, DDS

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Steven Lin is a passionate health educator applying functional dentistry to help people achieve whole body health, a TEDx speaker, and author of The Dental Diet: The Surprising Link between Your Teeth...

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8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD

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Valter Longo is a professor of gerontology and biological science at USC and Director of the USC Longevity Institute. He is one of the foremost researchers studying fasting—developing what he calls th...

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7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD

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James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and a...

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6: The Link Between Diabetes and Alzheimer's | Amy Berger

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Amy Berger is a certified nutrition specialist and nutritional therapy practitioner who holds a master's degree in human nutrition from the University of Bridgeport, and is the author of The Alzheimer...

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5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD

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3: The Antidepressant Foods | Felice Jacka, PhD

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