394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
James R. Doty, MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education. His new book, Mind Magic: Th...
8 Touko 20241h 29min
393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcast, with more than eight million downloads. 15 Dail...
6 Touko 20241h 9min
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new album is called The Never Ending Now. 15 Daily Steps to Lose Weig...
1 Touko 20241h 23min
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard Universi...
29 Huhti 20242h 10min
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
Matthew Hussey is a New York Times bestselling author, podcaster, confidence coach, and relationship columnist. His new book, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily...
24 Huhti 20241h 51min
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
Hala Taha is the host of Young and Profiting Podcast, frequently ranked as the #1 Education podcast across all apps. She is also the CEO of YAP Media, a full-service social media and podcast marketin...
22 Huhti 20241h 8min
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
Laura Morris is a professionally trained chef, certified personal trainer, and certified nutrition consultant. Jennifer Ventrelle is a registered dietitian. They both cowrote the book The Official MIN...
17 Huhti 20241h 37min
387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD
Carolina Reis holds her Ph.D. in Immunology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found O...
15 Huhti 20241h 13min
