344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
The Genius Life15 Marras 2023

344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.

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511: From Rock Star to Startup Founder – Art, AI, and a Live Song That'll Give You Chills | Ryan Star

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AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back

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In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine po...

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510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD

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Dr. Jared Ament is a board-certified neurosurgeon specializing in brain and spine health, advanced motion-preserving spine surgery, and minimally invasive techniques aimed at restoring quality of life...

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509: The Science of Beating Stress, Overthinking, and Uncertainty for Good | Bobby Parmar, PhD

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508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD

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Dr. Rupy Aujla—NHS medical doctor, founder of The Doctor’s Kitchen, and bestselling author—returns to break down the top 3 hidden reasons you're always tired, and what you can do today to reclaim your...

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507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg

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506: Is Your Mouth Quietly Destroying Your Health? The Link Between Oral Health and Disease | Dominik Nischwitz, ND, DDS

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Your mouth isn’t just about teeth—it’s a powerful window into your overall health, with hidden red flags that can point to nutrient deficiencies, chronic inflammation, and even brain disease. In this ...

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505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD

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Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins ...

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