The Pelican is Patient (Wisdom and Water Animals)

The Pelican is Patient (Wisdom and Water Animals)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe. And take a moment of silence to just observe your thoughts. PAUSE Now, breathe again, and visualize a beautiful woven basket where you place all those thoughts in it, so you are ready for meditation. PAUSE Take a moment, and envision yourself on a beach just comfortably sitting and taking in the surroundings. PAUSE And in the distance, you see a group of brown pelicans bobbing up and down in the water enjoying their time together quietly PAUSE A little while later, the pelicans lift out of the water and form a V, as they circle around the beach. There is no squawking or noise. It’s as if they all just connected and understood. You understand and feel the beauty in that. PAUSE As you continue to watch the pelicans, you notice their patient approach to catching their food. They fly a few feet above the water, Gazing into it, waiting for the right opportunity. Then, when the opportunity arises, they dive. They scoop up a fish with their beaks, and tip back their necks to swallow it. They return to patiently flying and looking for more food together. PAUSE Moments later, the pelicans change directions and fly out toward the horizon, the wings open and gliding, forming a silhouette against the sun. PAUSE Now, draw in a deep breath, and let the energy of the pelicans into you. Feel their patience and connectedness to each other. PAUSE Now, take a moment, and allow yourself to create an intention from the pelican’s energy. “I will approach life with patience for myself and others.” PAUSE Draw in another breath, and let the intention really into your heart. As it settles there, know that you can access it, and the essence of the pelican, at any time. It is yours always. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2318)

Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍...

3 Helmi 13min

The Power of Self-Love (Love Yourself First)

The Power of Self-Love (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Cultivate kindness and acceptance toward yourself with a gentle meditation that nurtures self-love, inner peace, and the beauty of your uniqu...

2 Helmi 11min

Relax From Head to Toe

Relax From Head to Toe

Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, releasing every trace of tension from head to toe as you drift into deep, effortless relaxation. ...

1 Helmi 14min

Affirmations to Take Aligned Action (Walk in Alignment)

Affirmations to Take Aligned Action (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Move from stillness into purpose with gentle affirmations that help you take action rooted in truth, peace, and inner clarity. Breathe with...

31 Tammi 10min

Let Alignment Be Your Daily Practice (Walk in Alignment)

Let Alignment Be Your Daily Practice (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow down and return to yourself with this gentle practice — a reminder that alignment isn’t a destination, but a daily way of being. Breat...

30 Tammi 9min

This Is What Alignment Feels Like (Walk in Alignment)

This Is What Alignment Feels Like (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into the quiet harmony of alignment — a moment of remembering what it feels like to be fully at home within yourself. Breathe with me ...

29 Tammi 9min

Melt Your Mind

Melt Your Mind

Hello Beautiful, I'm so grateful you're here with me. 💗 Quiet the chatter of the mind and release lingering thoughts as you drift into calm stillness—allowing your breath to melt away tension and b...

29 Tammi 32min

Return to What Grounds You (Walk in Alignment)

Return to What Grounds You (Walk in Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 Come back to yourself with calm presence — gathering what feels scattered and returning to the steady rhythm that grounds you. Breathe with...

28 Tammi 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti