Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Contact me for a free session, visit: www.robertjamescoaching.com

In this episode I talk with the amazing dr. Lauren Cook who is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with those changes.

She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness.

Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi. To know more about Lauren you can find her here:

Instagram: https://www.instagram.com/dr.laurencook/

Linked In: https://www.linkedin.com/in/drlaurencook/

Pinterest: https://www.pinterest.com/DrLaurenCook/

Facebook: https://www.facebook.com/DrLaurenCook/

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What If Fear Isn't the Enemy? Rethinking OCD, Anxiety & Who You Are

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You're Not Broken: Rewiring OCD with Neuroplasticity

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I’m Getting Married—But What About My Relationship OCD?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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Is the Story You Tell Yourself About OCD Keeping You Stuck?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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The 'Just Right' Rule That Can Keep You Stuck in OCD

The 'Just Right' Rule That Can Keep You Stuck in OCD

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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