Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors
Biohack-it9 Touko 2024

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Dr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors

Dr. Anna Cabeca is triple board certified OBGYN, Integrative, and Regenerative medicine expert. In her 30s, Dr. Anna's health took a turn and she fell into premature menopause. Through a combination of modern medicine and holistic practices, she reversed her premature menopause at 41.

In this episode we discuss tips for thriving through menopause, the effect of generational trauma on our hormones, and hormone disrupters found in our every day life.

Episode Highlights

0:28 Who is Dr. Anna Cabeca?

3:45 How Dr. Anna reversed her own early menopause

9:40 What is Menopause and Perimenopause

12:43 PMS is not normal? The link between hormonal imbalances and PMS

14:38 The birth control pill for masking symptoms as a one size fits all pill

20:30 The Devils Pitchfork to Women’s Health

21:57 Bioidentical Hormone Therapy

29:38 The Hormonal Hierarchy

32:50 Each hormone and their importance

39:03 The effect of trauma on hormones

42:58 Generational Trauma

Sponsors

BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase

OneSkin

Use code BIOHACKIT for 15% off

Jaksot(100)

The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sus...

11 Maalis 202549min

Heal Your Mind by Healing Your Gut | Tina Anderson

Heal Your Mind by Healing Your Gut | Tina Anderson

Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solut...

6 Maalis 202558min

IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp

IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp

Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored. ...

27 Helmi 20251h 2min

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr...

20 Helmi 202557min

Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno

Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno

In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional...

13 Helmi 20251h 17min

Jessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabit

Jessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabit

Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywoo...

5 Helmi 20251h 23min

A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—y...

30 Tammi 20251h 2min

Case Kenny: You Can Create A Life You Love with Mindfulness

Case Kenny: You Can Create A Life You Love with Mindfulness

Get ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case ...

23 Tammi 20251h 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia