Dana Cavalea - Fitness - NY Yankees Style
ManTalks Podcast27 Helmi 2017

Dana Cavalea - Fitness - NY Yankees Style

Dana Cavalea is a peak performance coach who spent 12 years with the New York Yankees as their Director of Strength and Conditioning & Performance Enhancement. Dana has worked along side baseball greats like Derek Jeter, Alex Rodriguez, Andy Pettitte, Mariano Rivera and a whole lot more.

In this episode we dive into fitness, what works best for people in terms of daily routines, nutrition and share a bit about his time with the Yankees.

Subscribe on iTunes, SoundCloud, Stitcher Radio, TuneIn

For more episodes visit us at ManTalks.comFacebook | Instagram | Twitter

Some questions Connor asks...

  • Could share a defining moment for you? (2:16)
  • How did you get to be involved with the Yankees organization? (5:17)

  • How did you differentiate yourself in the field? (12:15)

  • Can you share some things you see with routines? (21:26)

  • What are some foundational things about strength and conditioning you can share? (38:13)

Did you enjoy the podcast?

If so please leave us a review on iTunes or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks community!

Thank You to the Team:

Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite Automatic

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1027)

The Crisis Facing Young Men with Josh Fryday

The Crisis Facing Young Men with Josh Fryday

I sit down with Josh to unpack what’s really happening with men today, why so many feel disconnected, and how culture, economics, and identity play into the decline we’re seeing. We get into whether m...

29 Joulu 202551min

Hilarious Christmas Story & Thanks To You And Yours

Hilarious Christmas Story & Thanks To You And Yours

What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours ...

22 Joulu 202517min

Is It Hard To Turn A Boy Into A Man?

Is It Hard To Turn A Boy Into A Man?

I unpack why turning a boy into a grounded, capable man has become so difficult in modern culture. I talk about the loss of initiation, the erasure of strong male role models, and the mistake of tryin...

18 Joulu 202524min

Why Men Get Sex Wrong with Dr. Nicole McNichols

Why Men Get Sex Wrong with Dr. Nicole McNichols

I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real...

15 Joulu 20251h 11min

Are Incredible Men Just Average Women?

Are Incredible Men Just Average Women?

I’ve been seeing a disturbing trend online where women claim that "incredible men are just average women," implying that men are simply playing catch-up to a female baseline. In this episode, I dive i...

11 Joulu 202518min

Healing The Masculine Wound with Josh Trent

Healing The Masculine Wound with Josh Trent

I sit down with Josh Trent to explore how marriage, father wounds, and emotional epigenetics shape a man’s inner world. We talk honestly about porn, anger, healing the mother wound, and what it actual...

8 Joulu 20251h 17min

The One Skill That Will Change Your Relationship With Women

The One Skill That Will Change Your Relationship With Women

I dive into the single most important skill that many modern men have lost but that women deeply crave: containment. I discuss why mastering your own internal fire—your anger, impulses, and emotions—i...

4 Joulu 202521min

Fertility Facts No One Says with Gabriela Rosa

Fertility Facts No One Says with Gabriela Rosa

I sit down with fertility specialist Gabriela Rosa for a blunt, science-driven conversation about what’s really happening to our reproductive health. We get into why fertility challenges are rising, h...

1 Joulu 20251h 5min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-narsisti
dear-ladies
rss-duodecim-lehti
rss-eron-alkemiaa
rss-vapaudu-voimaasi
koodikahvit
leikitaanko-laakaria