ManTalks Podcast16 Loka 2023

Tom Nash - Redefining Problems, Post-Traumatic Growth, And Exploiting Adversity

Talking points: adversity, disability, resiliency vs anti-fragility, growth, mindset

Everything about this convo was enjoyable, but I think what I appreciate most is how pragmatic and straight-up grounded Tom's insights are. It makes for highly effective advice you can work on right away. Bonus: he's a great storyteller.

This is a great episode to dig into if you're looking for inspiration towards a different approach to things, especially hardship.

(00:00:00) - Intro, and the importance of living in a place you don’t always like
(00:07:00) - Tom’s defining moment
(00:09:43) - What Tom gained from intense physical hardship
(00:15:52) - Reorienting yourself instead of the problem, and post-traumatic growth
(00:20:05) - Is resiliency born or revealed by hardship, and have people treated you differently?
(00:23:25) - How do you approach problem-solving itself, and how Tom became a DJ
(00:34:10) - Tom’s definition of anti-fragile and resiliency
(00:50:06) - Did therapy help?

Quadruple amputee and DJ, Tom Nash exercises his unique knack for storytelling alongside his often dark and dry sense of humour, to lead audiences down a path of self-discovery, encouraging them to inspect their lives from a different angle. Tom’s grounded approach to working out what’s important and setting aside the noise of life, resonates with listeners.

Tom explains how harnessing the power of adversity helped him to build a more pragmatic, productive and self-reflective mindset. Applying the lateral thinking methods imbued upon him to circumnavigate physical issues into his vocational endeavours carved out a new line of thinking.

Connect with Tom

-Website: https://www.tomnash.com/

-TED Talk: http://bit.ly/TomNashTEDMain

-Book: Hook, Line & Sinner: https://www.tomnash.com/hls

-Instagram: https://www.instagram.com/djhookie/

-Twitter: https://twitter.com/djhookie

-YouTube: https://www.youtube.com/tomnash82

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1068)

How To Stop Hating Yourself

I break down the difference between self-esteem and self-worth, and why becoming more successful, capable, or accomplished may not resolve the deeper feeling that something is wrong with you. I explor...

10 Syys 22min

High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh

I sit down with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback clinician, to unpack what pornography and screen compulsions can do to the brain, from dopamine dependency and hypersexual...

7 Syys 1h 4min

3 Things to Stop Doing in Your Relationship In 2026

I break down three major behaviors men need to stop doing this year if they want to build genuine intimacy and peace in their relationships. I unpack why pretending you are "fine" breaks trust, how sh...

3 Syys 15min

Why Doing THIS Instantly Lowers Your Stress

I sit down with author Michael Easter to explore how modern life's endless comforts and technological conveniences are quietly making us weaker. We discuss how intentionally embracing short-term disco...

31 Elo 1h 7min

Why You Feel So Lost as a Man

For years, I struggled with what it truly meant to be a man, trying on different masks and pushing extreme boundaries just to figure out who I was. It was not until I hit a self-induced rock bottom an...

27 Elo 27min

Why Self-Esteem Fails (And How to Build Real Self-Worth)

I sit down with psychologist and bestselling author Dr. Marisa Franco to break down the crucial differences between fragile self-esteem and true, lasting self-worth. We explore why traditional self-he...

24 Elo 56min

A Man's Guide to Breaking Anxious Attachment - Tell Her What You Want

I dive deep into the struggles of anxious attachment and how it holds us back in romantic relationships. I share my own personal experiences with this dynamic and break down actionable steps you can t...

20 Elo 27min

33% of Schizophrenia Cases Come From THIS, with Chris Palmer

I sit down with Harvard psychiatrist Dr. Chris Palmer to dive into his groundbreaking research on how mental disorders are fundamentally metabolic disorders of the brain. We unpack why traditional che...

17 Elo 1h 24min