The Hidden Dangers of Your Daily Diet: Doctor Explains All I Darshan Shah DSH #487
Digital Social Hour10 Kesä 2024

The Hidden Dangers of Your Daily Diet: Doctor Explains All I Darshan Shah DSH #487

🔥 **The Hidden Dangers of Your Daily Diet: Doctor Explains All** 🔥 Tune in now to discover the shocking truths behind your everyday food choices! 🍔🥦 In this eye-opening episode of the Digital Social Hour with Sean Kelly, we're joined by Dr. Darshan Shah, a leading expert in health optimization and longevity. 🚀 Dr. Darshan Shah shares his personal journey from being overweight and sick to becoming a beacon of health, all by uncovering the root causes of diseases hidden in our daily diets. 🩺💡 Don't miss out as Dr. Darshan Shah reveals how eating out could be damaging your health more than you think and how you can eat nutritious food for less money than dining at restaurants! 🍽️💰 He dives deep into metabolic disease, gut health, hormone regulation, and the lifestyle changes you need to make RIGHT NOW to prevent diseases like Alzheimer's, diabetes, and heart disease. 🧠❤️ Join the conversation and learn how you can take control of your health, live longer, and feel better every day. 🌟 Packed with valuable insights, this episode is a must-watch for anyone looking to optimize their health and longevity. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #DrDarshanShah #DailyDiet #Health #Wellness #Longevity #Nutrition #GutHealth #MetabolicDisease #PreventativeMedicine #HealthyLiving #SubscribeNow #HealthyFoodTips #GutHealth #DetoxifyLife #GutHealthTips #WellnessCenter CHAPTERS: 0:00 - Intro 0:38 - Dr. Darshan Shah 1:18 - Personal Health Journey 3:13 - Root Causes of Disease 4:55 - Reverse Aging 6:36 - Is Healthy Food Expensive 9:02 - Genetics 10:32 - Transitioning from Western Medicine to Functional Medicine 12:02 - Brain Health 13:28 - How Dr. Gundry Lost 70 Pounds 16:19 - How Common is Alzheimer’s 16:50 - Will We Be Able to Reverse Diseases in Our Generation 19:34 - How to Increase Healthspan 21:47 - Hormone Levels 24:29 - Biohacking 25:59 - Most Common Health Problems 27:01 - What is a Biomarker Test 28:20 - Where Are Your Centers At 28:41 - Current Projects 29:05 - Thanks for Coming On APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Darshan Shah https://www.instagram.com/darshanshahmd/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mark Douglas On Building a Billion Dollar Company & Partnering With Ryan Reynolds | DSH #156

Mark Douglas On Building a Billion Dollar Company & Partnering With Ryan Reynolds | DSH #156

On today's episode on the Digital Social Hour, Mark Douglas talks about partnering with Ryan Reynolds, Building a billion dollar brand with MNTN and how he is using artificial intelligence. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Marras 202334min

Richard Newman on Autism Diagnosis, Training with Monks in India & Battling Mental Health | DSH #155

Richard Newman on Autism Diagnosis, Training with Monks in India & Battling Mental Health | DSH #155

On today's episode of Digital Social Hour, we sit down with Richard Newman to talk about stress reduction, the power of storytelling and how the autism diagnosis has changed his life. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Marras 202332min

Jon Gordon On Being Positive, Getting Rid of Negative Thoughts & Fixing Loneliness | DSH #154

Jon Gordon On Being Positive, Getting Rid of Negative Thoughts & Fixing Loneliness | DSH #154

On today's episode of Digital Social Hour, we sit down with Jon Gordon to talk about avoiding energy vampires, how to raise your own frequency and how to reduce/fix depression. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Marras 202334min

Tom Walters On Chiropractors, Best Time of Day to Stretch & Causes of Neck & Back Pain| DSH #153

Tom Walters On Chiropractors, Best Time of Day to Stretch & Causes of Neck & Back Pain| DSH #153

On today's episode of Digital Social Hour, we sit down with Dr Tom Walters to find out what causes chronic pain, what causes shin splints and we bust the myth of cracking your fingers being bad for you. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Marras 202327min

Michel Valbrun On Saving Money On Taxes, Opening Up a Trust, Best Write Offs | DSH #152

Michel Valbrun On Saving Money On Taxes, Opening Up a Trust, Best Write Offs | DSH #152

On today's episode of Digital Social Hour, we sit down with Michel Valbrun to discuss the best ways to save money on taxes, legal loopholes & why he recommends parents pay their children a salary. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Marras 202347min

Marianne Williamson On Fixing America, Running for President & Her Favorite President | DSH #151

Marianne Williamson On Fixing America, Running for President & Her Favorite President | DSH #151

On today's episode of Digital Social Hour, we sit down with Marianne Williamson to discuss the state of the public education system, how she wants to change the healthcare system and the corruption of the prison system. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Marras 202354min

David Thurin On Fixing Back Pain, Doing a Full Split, Best Stretches & Fixing Poor Posture DSH #149

David Thurin On Fixing Back Pain, Doing a Full Split, Best Stretches & Fixing Poor Posture DSH #149

On today's episode of Digital Social Hour, we sit down with David Thurin to discuss the best stretches you can do, how to fix back pain and how to increase ankle flexibility. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Marras 202329min

John Salley On Winning 4 NBA Titles, Getting Into Cannabis & Detoxing the Body | DSH #149

John Salley On Winning 4 NBA Titles, Getting Into Cannabis & Detoxing the Body | DSH #149

On today's episode of The Digital Social Hour, we sit down with John Salley to discuss some NBA memories, why he went vegan and how to detox the body BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Marras 202344min

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