Where We Are: A Reflection of Our Shared Journey
Calm it Down30 Heinä 2024

Where We Are: A Reflection of Our Shared Journey

Ever felt like you're on an emotional rollercoaster, wondering if anyone else gets it? Well, my new album "Where We Are" is here to remind you that yep, we're all in this wild ride together. In this album, I talk about the ups, downs, and in-betweens of being human - you know, the stuff we all go through but don't always talk about. This episode dives into how a simple melody can make you feel seen, heard, and a little less alone in your struggles (or triumphs!). So if you've ever found comfort in a song or felt your mood lift with a tune, hop in as we explore how music might just be the universal language we all need right now, together, as we Calm it Down in 3...2...1.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(348)

The Shelf in the Closet

The Shelf in the Closet

Raise your hand if you have a shelf, drawer, or folder where unfinished things quietly collect. It's okay...no one's looking :) Well, we do the SAME thing emotionally, setting aside conversations, dec...

18 Elo 13min

Calm it Down Podcast: Morning Affirmations - The Unopened Bud

Calm it Down Podcast: Morning Affirmations - The Unopened Bud

A reflection for the things that may be growing quietly, long before there is visible proof.

17 Elo 2min

Running Late

Running Late

You had plenty of time, and you still moved through the morning like the building was on fire. You are up and tidying before the credits finish, and you call it being busy.But what if the speed was ne...

11 Elo 14min

Calm it Down Podcast - Morning Affirmations: The First Sip

Calm it Down Podcast - Morning Affirmations: The First Sip

An invitation to be fully present for one of the small pleasures you usually hurry past.

10 Elo 2min

The Almosts

The Almosts

You passed the exit again. The road toward the city you almost moved to, the job you almost took, the person you almost stayed with.It is strange how clearly you can picture that other life, and how m...

4 Elo 13min

Calm it Down Podcast: Morning Affirmations - The Body Keeps Showing Up

Calm it Down Podcast: Morning Affirmations - The Body Keeps Showing Up

A reflection on meeting your body as a loyal companion rather than another project waiting to be improved.

3 Elo 2min

The Empty Chair

The Empty Chair

Sometimes it only takes one text message to change an entire evening. Plans get cancelled. The calendar shifts. And somehow, the empty chair across the table begins telling a story about your worth t...

28 Heinä 12min

Calm it Down Podcast: Morning Affirmations - Anger Is Telling You Something

Calm it Down Podcast: Morning Affirmations - Anger Is Telling You Something

A start to the week about reading anger as information—a signal about a crossed boundary or a value that matters.

27 Heinä 2min

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