Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself
Not Alone10 Touko 2023

Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you feel. In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a conversation about motherhood, the compromises we make for our children, and how to prioritize yourself while still remaining present as a parent. Valeria shares her stories of feeling guilty when she couldn’t be as accessible to her son as he wanted and learning not to over identify with the role of mother. She listens to Jessica’s take on how to tune into yourself and why she finally felt a sense of home after having kids. You can find Jessica Alba on Instagram, YouTube, Twitter, and TikTok. This Not Alone episode is sponsored by Starface. Check them out online at Starface.World in the US, UK and Canada, and save 15% on your next order with Build Your Own Bundle. Just add two or more products to your cart and your 15% discount will apply automatically at checkout. Not Alone is produced in partnership with FRQNCY Media. Producer: Lizzie Stewart Associate Producer: Emily Krumberger Supervising Producer: Enna Garkusha Executive Producer: Michelle Khouri Script written by: Ellie Katz Script editors: Isabel Moncloa Daly and Jessica Olivier Mixer and sound designer: Claire Bidigare-Curtis Session engineering: DonTaé Hodge. Follow Valeria on Instagram, Youtube, and TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

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Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

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In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilie...

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Living Offline Is the New Luxury Item: How I Feel About It

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In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She ref...

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Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

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Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

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Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

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This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 1...

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The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

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This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap sha...

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