
Episode 99 - White Belt Survival Guide (Part 2) | Why 'Getting Smashed' Is the Secret Skill
In this episode of the BJJ Balance Podcast, we dive into the white belt journey—covering mindset, training strategies, and the struggles every beginner faces on the mats. From the unique atmosphere of...
19 Elo 20251h 9min

Episode 98 - CJI 2 Wildcard Drama, PGF “Bad Jiu-Jitsu” Debate & The Most Unhinged Listener Q&A Yet!
This episode is packed with controversy, laughs, and pure jiu-jitsu chaos. We break down the CJI 2 team format drama — should the winning squad get an asterisk thanks to the wildcard athlete rule? We ...
12 Elo 20251h 15min

Episode 97 -White Belt Survival Guide (Part 1) | What Every Beginner Must Know
Welcome to Episode 97 of the BJJ Balance Podcast! In this first installment of our White Belt Survival Guide, we cover everything a beginner needs to know to thrive on the mats. From surviving those f...
5 Elo 202556min

Episode 96 - The Key to Making Jiu-Jitsu Mainstream: Dynamic Athletes vs. Traditional Tacticians
In Episode 96 of the BJJ Balance Podcast, we break down how wild card athletes are shaking up the jiu-jitsu team format. With CJ’s rules allowing each team to bring in outside competitors, gyms are su...
29 Heinä 202552min

Episode 95 - Craigs Jones' Shocking News! What is next for the Jiu Jitsu Icon
Craig Jones has officially left B-Team — what does this mean for the future of one of the most influential figures in jiu-jitsu? Is B-Team about to rebrand, collapse, or evolve into something new? We ...
22 Heinä 20251h 2min

Episode 94 - 3.5 Years to Black Belt?! Derek Moneyberg Sparks a BJJ Firestorm
In this episode, Kenny & Mat dive into Derek Moneyberg and his 3 year Black Belt journey, conquering your Jiu Jitsu fears and as always, more listener questions.Please Follow BJJ Balance on all of our...
15 Heinä 20251h 13min

Episode 93 - Before Your Next Belt
In this episode, Kenny & Mat dive into Mackenzie Dern's Sugar Baby, the newest Jon Jones conspiracy theory, the mindset before your next belt and more listener questions.Please Follow BJJ Balance on a...
8 Heinä 20251h 9min

Episode 92 - Grappling's Biggest Conspiracy Theory
In this episode, Kenny & Mat dive into Grappling's Darkest Conspiracy Theory. They discuss Helena Crevar's loss at Aiga. They answer the question on if it is okay to smash the sideline yeller parent i...
1 Heinä 202559min





















