#289: How to Handle Information Overwhelm (and Social Media)

#289: How to Handle Information Overwhelm (and Social Media)

After reading Tools of Titans and Tribe of Mentors, many of you have asked me how I process all of the information I receive.

This episode will help you manage information overwhelm, recommend a few techniques for dealing with social media, and answer a few questions that have been frequently asked about building a world-class network and writing books.

I hope this information strengthens the signal, discards the noise, and helps you make every piece of information that you choose to receive easier to process.

Enjoy!

This podcast is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably, Athletic Greens. It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so. As a listener of The Tim Ferriss Show, you’ll get 30 percent off your first order at AthleticGreens.com/Tim.

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***

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#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy

#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy

Rainn Wilson (@rainnwilson) is best known for playing "Dwight" on NBC's Emmy-Winning, "The Office”. He has also acted in "Super", "Cooties", "Juno", "Monsters vs. Aliens" and "The Rocker" among other ...

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#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

This is another special episode of The Tim Ferriss Show. Usually, when I talk about strategies for living a better life, I focus on strategies for effectiveness and efficiency. That is, finding ways f...

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#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy

#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy

This tactical episode covers principles and tactics for creating amazing careers, comedy, writing, and much more. Hilarious stories weave it all together. My guest is B.J. Novak (@bjnovak), best known...

25 Marras 20151h 30min

#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

Will MacAskill (@willmacaskill) is an Associate Professor in Philosophy at Lincoln College, Oxford. Just 28 years old, he is likely the youngest associate (i.e. tenured) professor of philosophy in the...

22 Marras 20152h 21min

#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen

#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen

Kevin Costner (@modernwest) is an internationally renowned filmmaker. He is considered one of the most critically acclaimed and visionary storytellers of his generation. Costner has produced, directed...

16 Marras 20151h 53min

#118: How Philosophy Can Change Your Life, Alain de Botton

#118: How Philosophy Can Change Your Life, Alain de Botton

Alain de Botton (@alaindebotton) is many things, but I think of him as a rare breed of practical philosopher. In 1997, he turned away from writing novels and instead wrote an extended essay titled How...

10 Marras 20151h 55min

#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

Dr. Dominic “Dom" D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and...

3 Marras 20153h 3min

#116: How Casey Neistat Gets Away With Murder

#116: How Casey Neistat Gets Away With Murder

Casey Neistat (@caseyneistat) is a New York-based filmmaker. His online films have been viewed more than 50,000,000 times in the last 3 years. He is the writer, director, editor, and star of the serie...

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