We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!
Lipstick on the Rim11 Kesä 2024

We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!

This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy’s unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best. Mentioned in this episode: HeartStone Set by Tracy Anderson MyMode by Tracy Anderson Tracy Anderson Magazines Resistance Band by Tracy Anderson Sauna + Humidifier Box REL Beauty Tinted Lip Balm Cocomels Coconut Milk Caramels Sponsors: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Go to signos.com and get up to 20% off select plans with code LIPSTICK. Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that’s code LIPSTICK15 for 15% off your order at HillHouse Home.com You can shop Macy’s Father’s Day Gift guide at Macys.com/giftfinder Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate

Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate

You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Ja...

27 Touko 202540min

Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports

Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports

Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we si...

20 Touko 202546min

The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument

The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument

If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communica...

13 Touko 202554min

Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh

Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh

Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually ...

6 Touko 202553min

Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit

Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit

Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned r...

29 Huhti 202548min

Want to Be an Influencer in 2025? Conor Begley on the Do’s and Don’ts of Influencer Marketing

Want to Be an Influencer in 2025? Conor Begley on the Do’s and Don’ts of Influencer Marketing

In this episode of Lipstick on the Rim, we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty...

22 Huhti 202542min

The Truth About Mammograms, Ozempic, and the One Risk Factor No One Talks About with Dr. Elisa Port

The Truth About Mammograms, Ozempic, and the One Risk Factor No One Talks About with Dr. Elisa Port

Feeling overwhelmed by the nonstop flood of information about breast cancer? You’re not alone—and this episode is here to bring clarity, calm, and empowerment. Dr. Elisa Port, world-renowned breast su...

15 Huhti 20251h 11min

Breaking Free: Perfectionism, Self-Discovery & the Truth About Success with Amy Griffin

Breaking Free: Perfectionism, Self-Discovery & the Truth About Success with Amy Griffin

This week, we sit down with the ultimate girlboss, powerhouse investor, and founder of G9 Ventures—Amy Griffin. Known for backing iconic women-led brands like Goop, Bumble, and Hello Sunshine, Amy ope...

8 Huhti 202548min

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