Working Out and Building a Community with Lisa Druxman of FIT4MOM EP 79

Working Out and Building a Community with Lisa Druxman of FIT4MOM EP 79

Send us Fan Mail Is it possible to truly show up for your children when you’re not showing up for yourself? With the pressure that comes from having little ones looking up to us, there also comes an incredible gift: the opportunity to connect back to the self. Today, we’re talking to Lisa Druxman, the founder of FIT4MOM and expert in the field of pre and post natal fitness. The business and community she has built serve as a testament to the incredible power of a supported motherhood exper...

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Jaksot(252)

The End of the Postpartum University® Podcast + What's Next EP 250

The End of the Postpartum University® Podcast + What's Next EP 250

Send us Fan Mail This isn’t a farewell, it’s an evolution. Let’s be honest, if you’re listening to this podcast, you know basic postpartum protocols are falling short for clients battling postpartum ...

13 Tammi 12min

How Fertility Impacts Postpartum | Gabriela Rosa EP 249

How Fertility Impacts Postpartum | Gabriela Rosa EP 249

Send us Fan Mail That years-long struggle to conceive doesn't disappear when the baby arrives—it becomes the root cause of challenging postpartum recovery. Fertility specialist Gabriela Rosa is here t...

6 Tammi 41min

The Warming Foods Principle - Ancient Wisdom Modern Science Finally Proves EP 248

The Warming Foods Principle - Ancient Wisdom Modern Science Finally Proves EP 248

Send us Fan Mail The truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, re...

30 Joulu 202521min

Postpartum Anxiety: Why Traditional Screening Misses the Identity Crisis | Carley Schweet  EP 247

Postpartum Anxiety: Why Traditional Screening Misses the Identity Crisis | Carley Schweet EP 247

Send us Fan Mail When your clients say they're "drowning" or they "can't trust themselves," we can't just chalk it up to a simple chemical imbalance. We have to get real about postpartum anxiety (PPA)...

23 Joulu 202525min

The Fiber Paradox: Why Raw Veggies and High-Fiber Foods Sabotage Postpartum Recovery EP 246

The Fiber Paradox: Why Raw Veggies and High-Fiber Foods Sabotage Postpartum Recovery EP 246

Send us Fan Mail Let's expose the standard advice that is making new mothers miserable: the push for high-fiber, raw fruits and vegetables immediately postpartum. It sounds healthy, but it's the root ...

16 Joulu 202518min

The Problem with Obstetrics and How it's Failing Mothers with Dr. Stuart Fischbein EP 245

The Problem with Obstetrics and How it's Failing Mothers with Dr. Stuart Fischbein EP 245

Send us Fan Mail Postpartum providers, the PPD and exhaustion your clients face are direct outcomes of the medicalized birth model. Renowned OB-turned-advocate Dr. Stu Fischbein joins us to expose why...

9 Joulu 20251h 7min

The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers EP 244

The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers EP 244

Send us Fan Mail Stop Starving Postpartum Mothers: The Dangerous Lie of the 300-500 Calorie Postpartum Diet Recommendation The 300-500 calorie recommendation for breastfeeding? It's fundamentally fl...

2 Joulu 202519min

The War on Women's Language with Milli Hill EP 243

The War on Women's Language with Milli Hill EP 243

Send us Fan Mail If you feel like you & your clients are losing a battle, you need to listen. Journalist and activist Milli Hill connects the dots on how the industrialized assault on female health i...

25 Marras 202533min

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