039 | Why the Invisible Load of Motherhood is Breaking You
Lauren A. Tetenbaum is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empat...
1 Tammi 202341min
038 | Common Misconceptions: About C-Section Recovery (and What to Know Instead)
038 | Nicole Alfred, C-Section Recovery Coach Nicole Alfred is a cesarean recovery coach, registered massage therapist, and mother of two. She has given birth two times by C-section: one emergent an...
18 Joulu 202252min
037 | You're Not a Bad Mom, It's Just Our Outdated Societal Construct
Join author and podcaster Anna Cusack as she shares her views on why the traditional structure of our society makes parenting - and mothering - that much more challenging. Layer on a global pandemic, ...
4 Joulu 202252min
036 | Abortion Access is Changing in America: What to Know
036 | Gigi Vera Vincent, Postpartum Doula Gigi Vera Vincent is a postpartum doula, newborn care specialist, lactation educator, mother to three toddlers, including twins, and a wife to my high schoo...
20 Marras 202245min
035 | Experiencing a Relationship Breakdown After Baby? Listen In
Having a baby changes everything, especially your relationship with your partner. Here's how to save your relationship - and your sanity - once a little one is involved. Plus, Chelsea breaks down her ...
6 Marras 202235min
034 | What is a Postpartum Doula and What Do They Do Exactly?
A postpartum doula shares the inside scoop on the difference between a birth and postpartum doula, why you should hire one, how they can help support new mothers, and more. It's a must-listen for anyo...
23 Loka 202228min
033 | Postpartum Nutrition and Its Affect on Mental Health, Your Period, and Beyond
The food we eat is essential, especially in postpartum. Dr. Jennifer Roelands, OB-GYN, dives into just how important nutrition is and how it relates to postpartum depression, anxiety, gut health, and ...
9 Loka 202243min
