How to Balance Wellness in a Relationship, Developing Routines, and Holding Your Partner Accountable with Pilot, Wellness Creator, and My Boyfriend, Joey Miuccio

How to Balance Wellness in a Relationship, Developing Routines, and Holding Your Partner Accountable with Pilot, Wellness Creator, and My Boyfriend, Joey Miuccio

Episode 16: With Valentine’s Day right around the corner, I thought there would be no better time to have a very special guest on the episode, Joey Miuccio! Joey is a pilot, wellness creator, and… my boyfriend! In this episode, Joey and I discuss all things wellness and relationships. We talk about how we met, how we incorporate wellness into our relationship, how we hold each other accountable for our goals, and so much more! We also have a fun Q&A section of the episode where we answer some of your questions that were sent to us on Instagram last week! Whether you are in a relationship, single, or just trying to align with yourself, this episode is for you!


You can learn more about Joey by following him on Instagram HERE.



CONNECT WITH ME:


Follow Wellness Her Way on Instagram for podcast updates: HERE

Connect with me on TikTok: HERE

Connect with me on Instagram: HERE


TOPICS DISCUSSED:


0:32 - Moving to St. Pete


2:25 - Joey’s relationship with wellness before me


4:35 - How Joey knew he was ready for a relationship


5:15 - The importance of being by yourself before a relationship


6:23 - How Joey & I met


11:21 - Balancing a busy schedule and wellness


14:27 - Developing a wellness routine in a relationship


17:45 - Date nights without alcohol


19:21 - Our wind down routine


21:40 - How is it dating a pilot?


24:37 - Dating someone who is a content creator


26:26 - Holding each other accountable in our personal goals


29:19 - Q & A Section


29:57 - How do you know you found someone with investing in?


31:03 - How to have the conversation about exclusivity?


33:06 - How do you handle work and relationship time?


34:18 - What are your healthy communication tips and do you recommend joint workouts?


35:41 - What is your favorite wellness habit that Joey has taught you?


36:15 - What is your favorite wellness habit that Gracie has taught you?


36:59 - Was it hard to open up about your health to Joey?


38:06 - Tips for hitting protein goals


40:11 - How to not let go of yourself in a relationship?


41:40 - How to tell if a relationship is serving you?


43:14 - How is it traveling together?


45:02 - Two pieces of advice to be the best version of yourself


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(118)

A Season Of Change

A Season Of Change

Episode 117: Hi guys!!! I can’t believe I’m saying that this is the last episode of Wellness Her Way for a bit. I’m pressing pause on the show and in this episode I explain what’s been on my heart lat...

29 Joulu 202558min

Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs

Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs

Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into ...

22 Joulu 202544min

Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf

Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf

Episode 115. In today’s episode, I’m joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genu...

15 Joulu 20251h 11min

Life Updates: House Shopping in FL, Iron Man Recap, and Future Plans with Joey

Life Updates: House Shopping in FL, Iron Man Recap, and Future Plans with Joey

This week Joey and I are catching up on some life updates! From house shopping in Florida to his Ironman recap to what’s next on our travel list, we’re covering it all! We get into the behind-the-scen...

8 Joulu 20251h 7min

The Impact of Non-Toxic Beauty, Dry Brushing, Detoxifying your Armpits, Cupping & Coffee Enemas with Primally Pure Founder, Bethany McDaniel: Replay!

The Impact of Non-Toxic Beauty, Dry Brushing, Detoxifying your Armpits, Cupping & Coffee Enemas with Primally Pure Founder, Bethany McDaniel: Replay!

Episode 114: Primally Pure founder, Bethany McDaniel explains the power of non-toxic beauty for our hormone health. She shares her knowledge about endocrine disrupting ingredients, how they affect our...

1 Joulu 20251h 2min

Fall Reset Habits To Lower Stress Levels and Improve Sleep

Fall Reset Habits To Lower Stress Levels and Improve Sleep

Episode 113: This week, I’m sitting down with my brother and co-founder, Mac, for a fall reset episode that blends wellness and business. We talk about how the time change, cooler temps, and shorter d...

24 Marras 20251h 22min

What It Takes to Conquer Everest, Endure the Impossible, and Build in Wellness with Devon Levesque

What It Takes to Conquer Everest, Endure the Impossible, and Build in Wellness with Devon Levesque

Episode 112: This week we’re sitting down with the CEO of clean ingredients and chaos. From bear-crawling an entire marathon to climbing Mount Everest, Devon Levesque has made a name for himself by pu...

17 Marras 20251h 16min

Clean Ingredients, Big Impact: How Elizabeth Stein Built Purely Elizabeth.

Clean Ingredients, Big Impact: How Elizabeth Stein Built Purely Elizabeth.

Episode 111: In this episode we’re sitting down with Elizabeth Stein, the founder of Purely Elizabeth, to talk about how she built the healthiest granola brand. Elizabeth shares her founder story, the...

10 Marras 20251h 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-kuumilla-aalloilla
katilon-kahvitunti
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-seksicast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-ehjaksi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-sanelunpurku-podcast