Making Me a Priority
WeightWatchers Coaches Emily and Kelly catch up and chat about how they make themselves a priority for life.
17 Loka 202226min
Scared to Start
Happy Canadian Thanksgiving friends! Coach Emily here with a little bonus episode to discuss your feedback on being scared to start.
8 Loka 202216min
Thanksgiving Thoughts
Coaches Emily and Kelly chat about the upcoming Thanksgiving Holiday and what behaviours they are working on changing.
3 Loka 202229min
Meal Planning Motivation
This week we chat about Meal Planning and how to use it to play to your own strengths!
26 Syys 202229min
Tracy's Transformation
This week we chat with WeightWatcher's Canada Member and Ambassador Tracy about her journey and why this time is different. Follow Tracy on Instagram and Connect! @transforming_tj_ww
19 Syys 202235min
Welcoming Back Me
WeightWatcher's Canada Coaches Emily and Kelly chat about their first weeks back in routine and what helps them keep their focus their wellness journey. Join Kelly for a Virtual Workshop Monday - 9:...
13 Syys 202227min
The things people say...
Coach Emily sits down with Weightwatcher's Member Melissa to discuss her amazing 95lb weight loss, her journey to seeing her self in a whole new light and how it feels when people have things to say i...
6 Syys 202232min
