Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler

Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler

In Episode #27, we use a question-and-answer format with show host Simon Hill (@theproof) and previous show guest Jeremy Butler (@bar_night). This episode breaks down some of the common questions and fears of people who want to add more plants to their plate. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

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My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc

My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc

A few weeks ago I published my own heart scans, and one number travelled further than the rest: a 48% drop in plaque over 16 and a half months. The question underneath that video was the obvious one. ...

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Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks

Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks

Howard Luks is an orthopaedic surgeon with almost 30 years of experience, and a good deal of his week is spent telling people they do not need an operation. We work through the joints that bring most ...

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Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati

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This is part two of my conversation with Dr Federica Amati, Head Nutritionist at ZOE and author of the Sunday Times bestseller Every Body Should Know This. In part one we covered preconception, fertil...

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The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag

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Around 30% of the world's population has too much fat in their liver, and almost none of them know it. Liver disease stays silent until it is very advanced, which is exactly why so many people are fou...

14 Syys 1h 20min

The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer

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Almost all of us have atherosclerosis, and almost none of us are told so, because "normal" cholesterol is a population average rather than a physiological target. Dr Thomas Dayspring and Dr Dan Soffer...

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Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado

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Everyone wants to talk about longevity. Almost no one wants to talk about gerontology, the field that has been studying how to age well for a century. Dr Deborah Kado, Stanford professor of medicine a...

31 Elo 1h 35min

Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor

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Professor Roy Taylor returns, three years after his first appearance, with the five-year DiRECT trial results and a clear-eyed assessment of where diet-driven type 2 diabetes remission stands in the G...

25 Elo 1h 24min

Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess

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Can you meaningfully improve type 2 diabetes without losing weight? Dr Nicola Guess, registered dietitian and Senior Research Fellow at the University of Oxford, says the evidence is clear: a higher-p...

17 Elo 1h 8min

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