New Language for Self-Care {An Activation Session with Nikol}

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and Welcome to the podcast. In this episode, I am doing an activation session, which is a real coaching session, with Nikol. We talk about her struggles with burnout, overwhelm and her loathing of self-care. I turn the tables a little bit and have her dig deeper and also help her gain a new understanding of what self-care should actually be. Full Show Notes Connect with Kara, host of The Special Needs ...