Doing Hard Things Without Suffering

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hello and welcome to the podcast. Can you imagine navigating life's challenges without the constant weight of guilt, judgment, shame, and resistance? What if I told you suffering is a choice and you can learn to steer clear of it? Join me as we delve into the difference between 'hard things' and 'suffering.' We'll unravel ways to identify these elements, bring kindness and curiosity to ourselves, and use a helpful ...