Ep 61 ‘Building communities and fitness empires Ft. Mehak Kapoor
Find Your Ultra3 Elo 2024

Ep 61 ‘Building communities and fitness empires Ft. Mehak Kapoor

Join us in this insightful episode of "Find Your Ultra" as we sit down with Mehak Kapoor, a dynamic runner, fitness coach, fitness entrepreneur, community builder, and event organizer. Dive into Mehak's multifaceted journey as she shares her experiences in running, coaching, and building a fitness empire. 


We explore the myths around women's fitness, the benefits of fasting, and the transformative power of reformer Pilates. Mehak also reveals her strategies for community building and organizing successful fitness events.


Whether you're a fitness enthusiast, entrepreneur, or someone looking to break through fitness myths, this episode is packed with valuable insights and practical tips.


Connect with Mehak on Instagram

https://www.instagram.com/mehakfromwtowe?igsh=Ym9zMHdpYWViZm1r

Connect with Balwinder Singh on Instagram

https://www.instagram.com/balwinder_the_singh?igsh=azliaXNmb2pmeHpt

Follow CAF on Instagram

https://www.instagram.com/caf_thewellnesshub?igsh=MjN1NnVqeG1hZXFr

Connect with your host on Instagram

https://www.instagram.com/ultravipin?igsh=YjJlN2JsN3NkenRx&utm_source=qr

#WomensFitness #FitnessCoach #FitnessEntrepreneur #Running #ReformerPilates #FitnessMyths #Fasting #CommunityBuilding #FitnessEvents #FindYourUltra #MehakKapoor #FitnessJourney


Jaksot(113)

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Huhti 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Maalis 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Maalis 1h 17min

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.In this episode, Ashwin Adiga takes us deep inside...

14 Helmi 1h 45min

Nakul Butta, founder - All IN RUNNING on Coaches' Corner | New Series | EP 103 | Vipin Sharma | Find Your Ultra

Nakul Butta, founder - All IN RUNNING on Coaches' Corner | New Series | EP 103 | Vipin Sharma | Find Your Ultra

This episode marks the launch of a brand-new series under the Find Your Ultra Podcast: Coaches’ Corner.In this first episode, we sit down with endurance coach Nakul Butta to unpack how real coaching a...

10 Tammi 1h 24min

He Ran 290 KM… and Still Didn’t Finish | Lessons from 555K Ultra Attempt ft. Praveen Sharma | EP 102

He Ran 290 KM… and Still Didn’t Finish | Lessons from 555K Ultra Attempt ft. Praveen Sharma | EP 102

What does it actually take to finish extreme ultramarathons, beyond training plans, mileage charts, and motivation quotes?In Episode 102 of Find Your Ultra, host Vipin Sharma sits down with Praveen Sh...

28 Joulu 20251h 26min

How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

What does it really take to finish the world’s toughest ultramarathons?In this episode of Find Your Ultra, host Vipin Sharma sits down with Rakesh Kashyap, the only Indian athlete to finish all three ...

20 Joulu 202556min

Amit Gulia: The OG of Indian Ultramarathons | Vipin Sharma | EP 100 | Find Your Ultra Podcast

Amit Gulia: The OG of Indian Ultramarathons | Vipin Sharma | EP 100 | Find Your Ultra Podcast

This is not an episode about medals.This is an episode about what it actually takes to stay in the game for years.In the 100th episode of the Find Your Ultra Podcast, Vipin Sharma sits down with Amit ...

13 Joulu 20252h 7min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
kesken
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
psykologia
rss-tietoinen-yhteys-podcast-2
rss-narsisti
rahapuhetta
filocast-filosofian-perusteet
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab