Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
Endurance Unlimited13 Huhti 2021

Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin

This week on the CoachCast Sports Dietician Dina Griffin joined Dirk to discuss the intricacies of pre-race nutrition and hydration leading up to race day. They explore strategy variations based on race duration, climate, sweat rate, gut tolerance and more. If you or your athletes have a race planned for this year, this episode will provide you with invaluable information to make race day more comfortable and successful.

Jaksot(123)

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti