Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall

The Phinney name is one of the most well-known amongst the cycling community and the prestige is undoubtedly deserved. Connie started kicked-off her racing career at age 14 when she was the youngest O...

1 Maalis 202149min

Today, Dirk joined Physical Therapist Nathan Koch to explore the prehab and rehab best practices. Topics include but not limited to preferred recovery tools, the contentious value of static stretching...

15 Helmi 202142min

In the first episode of Season 3 of the TrainingPeaks CoachCast, Ultrarunner Abby Hall and Coach Jason Koop joined Dirk to talk about how they adapted to the emotional highs and lows imposed by the pr...

1 Helmi 202144min

For our final episode of Season 2, we could think of no other guest to interview besides the legend in her own right, Dr. Carol Austin. Dr. Austin is a trailblazer in the cycling world, serving as the...

2 Joulu 202044min

When the huge surge of indoor and e-racing arrived earlier this year, Coach Tim Ballintine was more than ready. With his massively successful KOA Sports League, athletes have been able to race competi...

17 Marras 202040min

Gwen Jorgensen has a triathlon resume that might cause you to do a double-take. And yet, she is ready to move on, change sports entirely and focus exclusively on running for the 2021 Olympic Games.  ...

3 Marras 202044min

Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with Simon's sports psychology expertise, the two of them...

20 Loka 202046min

This week Dirk sat down with Registered Dietician Patrick Wilson to discuss the common gastrointestinal issues that plague endurance athletes. Together, Dirk and Patrick cover everything from beverage...

5 Loka 202049min