Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Fresh off coaching Karisa Nelson to an NCAA indoor mile title, Samford distance coach Pat McGregor joins the Citius Mag Podcast with Chris Chavez and Paul Snyder to discuss what it's like coaching at 26 years old. McGregor grew up in Birmingham, Alabama and then went on to run at the University of Texas under coach John Hayes. He enjoyed a short stint as a professional runner with the New Jersey-New York Track Club under coach Frank Gagliano. He credits Hayes and Gagliano for some of his coaching style. He also shares his favorite Gags memory on the show. While on the subject of coaches, McGregor shares his love for Alabama football coach Nick Saban. McGregor takes us through his career path toward coaching, what he does on a daily basis and what he told Nelson before her race. All that and more in the latest episode of the Citius Mag Podcast. You can listen on Soundcloud or subscribe on iTunes. This episode of the Citius Mag podcast was brought to you by ShoeKicker.com. If you're looking for your next pair of running shoes and want to save time on looking for the best deal, visit ShoeKicker.com. They find the best deal for that pair of shoes that you're looking for.

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GRAND SLAM TRACK: PHILLY PREVIEW | ATHLETES + STORYLINES TO WATCH (LIVE FROM PHILADELPHIA)

GRAND SLAM TRACK: PHILLY PREVIEW | ATHLETES + STORYLINES TO WATCH (LIVE FROM PHILADELPHIA)

The Grand Slam Track series heads to historic Franklin Field and we’re breaking it all down in this jam-packed episode of the CITIUS MAG Podcast. Join Chris Chavez, Eric Jenkins, Anderson Emerole and ...

30 Touko 20251h 13min

Office Hours: UCLA’s Joanna Hayes On Running It Back At Her Alma Mater, What Makes The Greats Great and Practicing “Aggressive Patience”

Office Hours: UCLA’s Joanna Hayes On Running It Back At Her Alma Mater, What Makes The Greats Great and Practicing “Aggressive Patience”

“I’m patient. I call it aggressively patient. I’m going hard for it all — but if it doesn’t happen, there’s still a process and I chip away for next time. That’s how you become a champion. You don’t j...

28 Touko 20251h 7min

This Week In Track And Field: Rabat Diamond League And Sound Running Track Fest Surprises Unpacked

This Week In Track And Field: Rabat Diamond League And Sound Running Track Fest Surprises Unpacked

This week, Chris Chavez and Preet Majithia unpack: Rabat Diamond League Highlights:— Beatrice Chebet drops 8:11.56 in the women’s 3000m, the second-fastest time in history and maybe the clean world re...

28 Touko 20251h 27min

The Build | The Rise of Olipop - Redefining Soda, One Can At A Time + How It Became The Runner’s Soda (With Steven Vigilante)

The Build | The Rise of Olipop - Redefining Soda, One Can At A Time + How It Became The Runner’s Soda (With Steven Vigilante)

Imagine this: you're standing inside a trendy L.A. grocery store—maybe it's Erewhon. You've got a cooler full of canned soda that claims to be good for your gut. You're not a celebrity and you're not ...

21 Touko 202554min

This Week In Track and Field: Doha Diamond League Takeaways, Sha’Carri’s Sub-Par Opener In Japan, Is Akani Simbine For Real + RIP @TrackSpice On Twitter

This Week In Track and Field: Doha Diamond League Takeaways, Sha’Carri’s Sub-Par Opener In Japan, Is Akani Simbine For Real + RIP @TrackSpice On Twitter

A lot to unpack for This Week In Track and Field with Chris Chavez and Preet Majithia:In Doha, Neeraj Chopra joined the 90-metre club with a national record of 90.23m, only to be outdone by Germany’s ...

19 Touko 20251h 1min

Office Hours: Georgetown's Brandon Bonsey On Coaching NCAA Stars Tinoda Matsatsa & Abel Teffra + His Approach To Developing Athletes

Office Hours: Georgetown's Brandon Bonsey On Coaching NCAA Stars Tinoda Matsatsa & Abel Teffra + His Approach To Developing Athletes

“I think it’s really important to celebrate the intermediate steps along the way because if you’re only thinking about the highest level of the NCAA…it gets overwhelming. You have to have those goals ...

14 Touko 20251h 1min

This Week In Track And Field: Athing Mu’s Strange 1500m, Jakob Ingebrigtsen's Injury, Doha Diamond League Preview + World Relays Recap

This Week In Track And Field: Athing Mu’s Strange 1500m, Jakob Ingebrigtsen's Injury, Doha Diamond League Preview + World Relays Recap

This week in track and field: Chris Chavez and Preet Majithia unpack some results and news from around the track and field world including Athing Mu’s first 1500m since 2023 (which came at a Division ...

12 Touko 20251h 7min

Tara Davis-Woodhall And Hunter Woodhall On Following Up Their Double Golds From Paris 2024 + Signing With Nike

Tara Davis-Woodhall And Hunter Woodhall On Following Up Their Double Golds From Paris 2024 + Signing With Nike

“In the track and field world, every four years is a whole new story, a whole new plan. Everyone’s trying to rush to get things together. I think for us coming off a crazy Paris, having an idea of the...

8 Touko 202529min

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