Val Constien's Comeback From A Torn ACL To Return To The U.S. Olympic Steeplechase Conversation

Val Constien's Comeback From A Torn ACL To Return To The U.S. Olympic Steeplechase Conversation

"That Olympic stamp on my running resume didn't really change anything. That's why 2022 was so hard for me. I had built up these expectations and I felt that I still had to prove to myself because it seemed like it wasn't enough. That pressure didn't bode well for me. I suffered injuries and sickness...At the end of the day, World Championships and Olympics are just another race. If you're racing just to make the team, you're not going to be happy because someone else could get that spot. That's when I changed my mindset. I don't know if you've seen the show Fallout but in the first episode the ghoul says, 'I do this shit for the love of the game.' That's kind of how I feel."

Val Constien is a professional runner for Nike and was a member of the 2021 Olympic team in the steeplechase. We had her on the show in the spring of 2021 and it was a memorable episode because she announced herself to the U.S. as a contender to make the team and then backed it up at the Trials.

Following the Games, she remained unsponsored for more than a year. We talk about how Tokyo didn’t ultimately change a whole lot for her but her passion for the sport remained. She won the 2023 U.S. Indoor 3000m title and then signed a contract with Nike. However, in her first race in the pro kit, she tore her ACL at the Doha Diamond League and that 2023 season was a wrap. She underwent bilateral ACL reconstruction and thought maybe she wouldn’t race again until 2025.

Things quickly changed and she accelerated through her recovery and is back to racing. In her first steeplechase race in a year, she went on to win the Sound Running Track Fest in 9:27.22. That’s her fastest steeple opener. She’s now back in the conversation to make the Olympic team in the steeplechase since it’s a bit wide open without Emma Coburn. I think you might find someone to root for in Val after this conversation.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest: Val Constien | @valerieconstien on Instagram

SUPPORT OUR SPONSORS

👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠⁠⁠⁠Visit NewBalance.com/Running⁠⁠⁠⁠

🏴 BANDIT RUNNING: Bandit's support of unsponsored track and field athletes at the U.S. Olympic Trials is back with their Unsponsored Project. Last year, Bandit partnered with several athletes by supplying those athletes with custom, unbranded Bandit singlets to help them stand out and underscore their unsponsored status.

If you're an athlete interested in support, reach out to Tim Rossi at timrossi@banditrunning.com

BONUS: CITIUS MAG Podcast listeners get 15% off their first order at ⁠⁠https://banditrunning.com⁠⁠ using CITIUS15.

🍊 OLIPOP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

Jaksot(964)

Pat Price & the 2017 Sir Walter Miler Preview Show

Pat Price & the 2017 Sir Walter Miler Preview Show

Citius Mag contributor and Sir Walter Miler race director Pat Price joins the show for a casual chat to discuss his field for next week's big race in Raleigh, North Carolina. A little on the Sir Walter Miler from the official website: "The Sir Walter Miler began due to lack of stateside races for American athletes. In June 2013, Sandy Roberts was coming his best collegiate season, and couldn’t find any meets, that weren’t in Europe, to continue his development. With this position, the “Sandman Mile” was created for Roberts to attempt a sub 4:00 mile with only his brother as the pacer. The event was promoted for only a few days, and would take place at the end of football practice, with the lights still on, at Cardinal Gibbons High School. Hundreds showed up and lined the track to cheer Roberts on. The next year, the Sir Walter Miler took that energy and developed it into a mile-centric event, which has only grown since." 17 sub-four minute miles have been run by men and nine sub-4:30's by women. The race has a pretty electric atmosphere that has set a tone for how a lot of races have started to operate within the U.S. Pat discusses a little bit of that history and tradition that has formed because of the race. We size up some of the elite fields and what to expect from the top stars like Craig Engels, Stephanie Garcia and many more. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review.

28 Heinä 201729min

Amy Hastings-Cragg on London 2017 marathon, training with Jerry Schumacher/Shalane Flanagan and more

Amy Hastings-Cragg on London 2017 marathon, training with Jerry Schumacher/Shalane Flanagan and more

Amy Hastings-Cragg joins the CITIUS MAG Podcast just before heading off across the pond to compete at the 2017 IAAF World Championships marathon in London. Hastings-Cragg won last year's U.S. Olympic Marathon Trials and then finished ninth in the Olympic marathon in Rio de Janeiro. Soon after her race in Brazil, she chatted with coach Jerry Schumacher to discuss the possibility of chasing another medal at this year's world championships. In this week's episode, she discusses her transition into training under Schumacher with the Bowerman Track Club, taking a break after Rio but then kicking off 2017 with a half marathon PR, sharing a room with Desi Linden in college, what she would say if she had one question to ask Rita Jeptoo and much more. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. For information on how to win a Citius Mag t-shirt. Visit CitiusMag.com

25 Heinä 201728min

Cathal Dennehy on the atmosphere of 50,000+ people at a track meet in Kenya

Cathal Dennehy on the atmosphere of 50,000+ people at a track meet in Kenya

It's rare that we see track and field stadiums packed with 50,000 to 60,000 fans for a meet when someone like Usain Bolt isn't competing but it happened over the weekend. At the 2017 IAAF U18 Championships in Nairobi, Kenya, fans shattered attendance records to watch the future stars of the sport. I wanted to know more about the atmosphere and feel at the stadium so I dialed up my good friend and fellow track and field journo Cathal Dennehy to discuss his experience at the championship. Cathal and I crossed paths when I first went out to Europe to cover the track circuit in 2013. As a freelancer writer, his work is everywhere from Runner's World, The Guardian, Run Blog Run, SPIKES and many other other places. He went viral on the internet with his "Depths of Hell" play-by-play call from an Irish championship and even made an appearance on "The Dan Patrick Show." You can find Cathal on Twitter: @Cathal_Dennehy The latest episode of the CITIUS MAG Podcast is now up on iTunes. Subscribe and leave a five-star review.

20 Heinä 201728min

Dathan Ritzenhein on joiningHanson Brooks, focusing on 2020, the best Colorado XC team and more

Dathan Ritzenhein on joiningHanson Brooks, focusing on 2020, the best Colorado XC team and more

Three-time U.S. Olympian Dathan Ritzenhein joined the CITIUS MAG Podcast just days after announcing that he has joined the Hansons-Brooks Original Distance Project and will be training under the guidance of Keith and Kevin Hanson in Michigan. Ritzenhein is now 34 years old but remains intent on trying to qualify for his fourth Olympic team in 2020. In this week's episode of the podcast, Ritzenhein discusses how different training is for him now that he's older, his key to longevity within the sport, lessons learned from coaches like Mark Wetmore, Alberto Salazar and Brad Hudson in his career, plus whether he thinks the more recent Colorado cross-country teams were better than the legendary 90s teams.

18 Heinä 201732min

Nick Symmonds on retirement, marathon training, David Rudisha and the all-time U.S 800m race

Nick Symmonds on retirement, marathon training, David Rudisha and the all-time U.S 800m race

Two-time Olympian, six-time U.S. outdoor 800m champion and 2013 world championship silver medalist Nick Symmonds joined the show to discuss his retirement from the track, his plans for the Honolulu Marathon in December and reflecting on his career. Symmonds also discusses David Rudisha's dominance, his 0-12 record against the world record holder, a hypothetical all-time U.S. 800m race and when's the last time he ever ran in short shorts. All that and more in this week's episode of the Citius Mag Podcast. Subscribe on iTunes and leave a five-star review.

29 Kesä 201731min

Gut reactions to Team USA 2017 vs. Team USA 2016 (ft. Kevin Liao)

Gut reactions to Team USA 2017 vs. Team USA 2016 (ft. Kevin Liao)

Kevin Liao and Chris Chavez share their initial thoughts on how Team USA looks on paper compared to last year's Olympic team and how the new squad may fare at the upcoming IAAF World Championships in London. Some of the topics discussed include... Thoughts on how a non-Olympic year, yields a changing-of-the-guard in certain events while others still have some veteran presence. Fred Kerley vs. Wayde Van Niekerk talk Paul Chelimo's solo 13:08 The return of Aries Merritt The women's 400m hurdles is a must-watch event at-last And much more... Subscribe on iTunes and leave a five-star review. This episode was dedicated in memory of Tyrone McGraw, who passed away after a battle with cancer.

27 Kesä 20171h 1min

Sheila Reid on her comeback from injury, Athletics Canada, Tinder and more

Sheila Reid on her comeback from injury, Athletics Canada, Tinder and more

Canadian Olympian and OTC Elite middle distance runner Sheila Reid joins the Citius Mag Podcast after hitting the world championship qualifying standard with her 4:07.07 victory at the USATF Middle Distance Classic. Reid ran at the same meet last year but then felt a twinge in her leg. Reid explains how it became a strain and bursitis that derailed her Olympic dreams of competing in Rio de Janeiro. Reid seriously considered leaving the sport but shares how she made the decision to continue through the 2020 Olympic cycle. Reid also shares her thoughts on the emergence of distance running in Canada, what her training situation is like with OTC and her cautious approach to 2017. Come for the training insight but stay for the Tinder talk as Reid also delves into some of the messages shoe gets and sends on the popular dating apps. The Citius Mag Podcast is available on iTunes so subscribe, leave a five-star review and then subscribe on your friend's phone.

23 Touko 201737min

Becky Wade joins Citius Mag, shares stories from her travels around the world and more

Becky Wade joins Citius Mag, shares stories from her travels around the world and more

Olympic Trials qualifier, world traveler and published author Becky Wade has joined the Citius Mag staff as a regular contributor. Wade's name first popped to many when she clocked a 2:30 at the 2013 CIM Marathon and qualified for the U.S. Olympic Trials. She has most recently garnered attention as the author of Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (HarperCollins, 2016), where she chronicles her one-year research of running cultures outside of the U.S. as part of her Thomas J. Watson Fellowship. The grant is awarded to 40 graduating seniors each year. Beck was born and raised in Dallas, Texas and currently lives in Boulder, Colorado. She attended Rice University and earned All-American honors on the track while studying history, psychology and sociology. Her success on the track continued as a professional when she qualified for the Olympic Trials in the 3,000m steeplechase, the 10,000 meters and the marathon. At the moment, she's in between marathons. She took third at the Houston Marathon earlier in the year and plans to run a fall marathon. She could also use the space on Citius Mag to chronicle her training. Fun fact about Becky: She is one of four Wade twins. She has a twin brother as well as an older brother and sister who are also twins and a grade older. We're super excited to bring Becky onboard. She's got some great ideas for fun content, which is what we're all about. She can hit on anything from tips for traveling runners, insight into the life of a professional runner and many stories that were left on the cutting room floor from her book. Nicole Bush and Jeanne Mack will be writing more for the site this summer and they could possibly team up for their own podcast. For now, take a listen to Becky's chat with Chris Chavez on the Citius Mag Podcast about her world travels and hopes for the site. The podcast is also available on iTunes. Subscribe and leave a five-star review.

16 Touko 201731min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kaiken-takana
kimanttia
junnut-pelissa
rss-235-podcast
rss-gillacast
juoksumania
havuja-kengissa
suomen-f1-podcast
vahva-aiti-podcast
runners-high-podcast
rss-setailyvaara-podcast
rss-henkisesti-vahva-urheilija-podcast
rss-uinnin-abc
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-paholaisen-asianajaja-mufc-podcast
rss-kihu
rss-varssi