Shift From Depletion,  Numbness & Burnout to  Vitality, Pleasure & Freedom
Better Loving18 Marras 2021

Shift From Depletion, Numbness & Burnout to Vitality, Pleasure & Freedom

A quickie & a goodie...

The busyness of the silly season is upon us, not to mention a landslide of tense global events & and an air uncertainty. I did a poll recently asking if you were feeling burnt out and over 70% of you said yes - WOW.

Burnout is normal... But not necessary.

In this episode, I cover some radical tips on how to shift away from burnout culture and step into a life of freedom, spaciousness & joy.

Topics include;

  • Radical self-responsibility
  • The art of deciding
  • Assuring change
  • Mastering shadow work for true liberation
  • Bravery, courage & going all the way
  • Food, alcohol, coffee, lifestyle
  • How to actually ***Make the time***


No excuses K. Link is in my bio xxx

Join Shadow Seductress here: https://laura-ellen.com/shadow-seductress
Follow my Instagram: https://www.instagram.com/_laura_ellen/
Visit the Website: https://laura-ellen.com/

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

Have The Best Sex of Your Life in 2022

Have The Best Sex of Your Life in 2022

I missed this so much! The podcast is by far one of the greatest joys in my professional life. Getting to riff on all things sex, love & relationships is kind of my dream. Thank you for being a part o...

19 Tammi 202248min

Sex, Pleasure & Intimacy After Giving Birth

Sex, Pleasure & Intimacy After Giving Birth

Welcome to this gentle, nurturing episode for those preparing for birth, those who have ever given birth, and care providers who support birthing and postnatal bodies.Claire Eccleston is a midwife, an...

15 Joulu 202148min

How to Stay in Pleasure This Silly Season

How to Stay in Pleasure This Silly Season

Is this time of year a source of stress & overwhelm for you?  As December ascends upon us and the silly season festivities draw near, I noticed myself (almost) falling into old patterns around being t...

9 Joulu 202146min

How to Get Out of Your Head During Sex

How to Get Out of Your Head During Sex

It's common for my clients to speak about feeling a sense of "disconnect" during lovemaking. This can be due to a slew of reasons, and there are no one-size-fits-all solutions, although, there are som...

24 Marras 202140min

Casual Sex, One Night Stands & Navigating Multiple Lovers

Casual Sex, One Night Stands & Navigating Multiple Lovers

Is it spiritual to have casual sx? Is it OK to date multiple people at once? What if I'm not ready for a romantic relationship but still want physical intimacy?  These are questions I get asked all th...

27 Loka 202143min

How To Orgasm From Penetration

How To Orgasm From Penetration

You heard me...The long-requested episode is HERE! In this episode, I share my favorite tips & techniques on how to increase sensitivity and expand your orgasmic capacity for vaginal O's!The episode i...

21 Loka 202130min

Overwhelm, Stress, The Nervous System & Reclaiming Your Libido

Overwhelm, Stress, The Nervous System & Reclaiming Your Libido

I've taken a slightly more vulnerable approach to this episode. As I launch my signature pleasure program, Sensual Sx, which promotes pleasure, vitality, feminine expression, and having really, really...

13 Loka 202132min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
rss-kuumilla-aalloilla
docemilia
junnut-pelissa
fitnessvastaanotto
katilon-kahvitunti
terapiassa
rss-myotatunto-edella
rss-kyykkya-ja-kuoharia
traumapodi
rss-nautinto
rss-narsisti