"Hormones, Health and Human Potential" with Dr Nicky Keay
We Do Science1 Joulu 2022

"Hormones, Health and Human Potential" with Dr Nicky Keay

Episode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (Honorary Clinical Lecturer, Division of Medicine, University College London, UK).

Discussion Topics Include:

  • How hormones play a crucial role in determining health
  • How hormone networks provide the feedback mechanism by which our lifestyle and behaviours enable us to reach our personal (and athletic) potential.
  • Lifestyle factors and their influence on health through hormone networks
  • Harnessing hormones as preventative and supportive medicine
  • Athlete performance mediated by hormones
  • Imbalances in behaviours causing hormone dysregulation

Key Paper(s) Discussed / Referred to:


Related Podcast Episodes:


Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

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