Hello from Katie - The Undoing of You

Hello from Katie - The Undoing of You

Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change. If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there will be times when knowing ourselves requires us to undo ourselves? To undo norms and habits we have that no longer are working for us. To undo beliefs that are not in line with what we want to create. To undo ways of being that aren’t…quite…right anymore. “What you think you are is a belief to be undone.” ~ A Course in Miracles Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2298)

Meditation: Morning Affirmations to Start Your Day 🌞

Meditation: Morning Affirmations to Start Your Day 🌞

The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations. Positive statements and reminders that smooth out any jagged feelings of doubt, stress ...

20 Tammi 202110min

Morning Manifesting Meditation 💫

Morning Manifesting Meditation 💫

You can have anything you want to have.  You can be anything you want to be.  You can do anything you want to do. And it all starts in your mind.  And with your belief that you can manifest it, that ...

18 Tammi 202116min

Meditation: Rewrite What Is Possible 📖

Meditation: Rewrite What Is Possible 📖

They’ve tried to dictate what’s possible for you. That your life should look like this. Or that you’re too old, young, fat, thin, poor or loud for that. Maybe you’ve even let these walls become the...

15 Tammi 202116min

Morning Clarity Meditation 🔮

Morning Clarity Meditation 🔮

This is your time to connect with yourself and gain clarity for the day ahead. Time to start fresh and infuse your day with intention and love. 💗💗💗 Want even more meditations created just for wo...

13 Tammi 202114min

Meditation: Morning Letters to the Universe 📝🙏🏾

Meditation: Morning Letters to the Universe 📝🙏🏾

While practicing meditation gives you the space to be with yourself, to get to know yourself better, to be quiet and still and to listen to what your inner wisdom is saying to you… It is also okay to...

11 Tammi 202114min

Morning Meditation to Help You Glow 🌟

Morning Meditation to Help You Glow 🌟

The definition of GLOW is to “give out steady light.” And it’s your natural state. But sometimes, you can wake up feeling off, or stressed or just heavy with the responsibilities of life. And it ca...

8 Tammi 202115min

Meditation: Setting Intentions for a New Beginning 🌱

Meditation: Setting Intentions for a New Beginning 🌱

You are about to embark on a new journey. A new beginning. A chance to reinvent, refresh and rejuvenate yourself. Maybe it’s the beginning of a new year. Or you’re starting a new job or entering a n...

6 Tammi 202112min

Meditation: A Fresh Start in the Morning ☀️

Meditation: A Fresh Start in the Morning ☀️

Sometimes we can wake up cloaked in the heaviness of yesterday. Weighed down by the circumstances or emotions from the past. So the intention of today’s meditation is to give you a fresh start. To h...

4 Tammi 202115min

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