Meditation: World Meditation Day Special

Meditation: World Meditation Day Special

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. LONG PAUSE So let yourself fall, Into the stream, The movement of breath in and out. Let yourself go, And trust in the flow, That weaves its way throughout. LONG PAUSE Now see if you find, What floats in your mind, All those thoughts can release. Let them enter the stream, Of your breath exiting, And feel your inhale bring peace. LONG PAUSE Each part of your body, Relaxes and melts, The tension has faded away. What’s holding you up, Is soft, yet firm, Allowing you to be here today. LONG PAUSE Let gratitude fill, Each inhale right now, As time stands still for you. You realize that now, This moment right here, Is all that exists and is true. LONG PAUSE You’re filled with a wave, Of freshness and love, You see all the beauty around. You see all the magic, The energies collide, You see that your life is profound. LONG PAUSE So breathe in again, And this time, smile wide, Let all that’s been heavy dissolve. You get to choose, How you’ll live this day, So choose to love and evolve. PAUSE With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Hello Beautiful, I'm so grateful you're here with me. 💗 Your body has carried you through every season of your life and deserves kindness along the way. This mindful meditation encourages body appr...

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AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Heinä 8min

Guided Visualization for Self-Awareness 🪞 Mindful Meditation for Insight & Clarity

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Hello Beautiful, I'm so grateful you're here with me. 💗 Greater self-awareness allows you to move through life with intention, wisdom, and compassion. This guided mindfulness visualization encourag...

27 Heinä 15min

Surrender to the Divine

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Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes the greatest peace arrives when you stop carrying everything on your own. Through mindful awareness and gentle reflection, this med...

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Hello Beautiful, I'm so grateful you're here with me. 💗 The breath is always available as an anchor back to calm and stability. This mindful meditation uses conscious breathing techniques to ease a...

22 Heinä 12min

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

Hello Beautiful, I'm so grateful you're here with me. Healthy relationships begin with the way you honor and value yourself. This mindfulness practice explores self-respect, emotional awareness, per...

21 Heinä 10min

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

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Hello Beautiful, I'm so grateful you're here with me. 💗 Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditatio...

20 Heinä 10min

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

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Hello Beautiful, I'm so grateful you're here with me. 💗 Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness...

17 Heinä 15min

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