What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!
Empowered Explant12 Kesä 2024

What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enh...

Jaksot(65)

Activate Your Body’s Self-Healing Powers - with Philipp Samor von Holtzendorff-Fehling

Activate Your Body’s Self-Healing Powers - with Philipp Samor von Holtzendorff-Fehling

This entire episode will blow your mind and you need to listen to it because it’s really difficult for me to distill the details here! But, basically, you are made of quantum energy, we all are – ever...

13 Kesä 202342min

An Unexpected Whole Life Transformation with Tiffany Masson

An Unexpected Whole Life Transformation with Tiffany Masson

Okay this is a long episode, but it’s a must-listen, so hit pause if you need to but come back to it because this is a story you need to hear the ending of. Tiffany is an explant warrior, a superwoman...

7 Kesä 20231h 20min

An unexpected twist...

An unexpected twist...

Sharing a little behind the scenes of what's going on in my life right now. A little bump in the road, but the show must and will go on! #breastfriendsforever P.s. 30 episodes today!! Woohoo! Please ...

30 Touko 202310min

How to tell people about your explant surgery (even if you don't really want to)!

How to tell people about your explant surgery (even if you don't really want to)!

Feeling nervous about telling people about your explant surgery? Perhaps you don’t really want them to know you had breast implants, or you're worried about what they’ll think. Listen to this episode...

23 Touko 202321min

My mama 5 months after explant! A Mother’s Day special interview

My mama 5 months after explant! A Mother’s Day special interview

Listen to the end for some fun announcements!! Mum and I share a special conversation on Mother’s Day to check in on how she’s feeling 5 months after having her breast implants removed. I know many of...

16 Touko 202348min

Top 11 must-haves for your explant surgery shopping list!

Top 11 must-haves for your explant surgery shopping list!

Here are my top 11 must-haves on your shopping list for your surgery. I’ve listed them all below, but be sure to listen to the full episode because I talk about why they are on my list, and share lots...

9 Touko 202317min

Signs you might have breast implant illness (BII)

Signs you might have breast implant illness (BII)

Could your breast implants be the cause of your health concerns? There are a ton of women out there with breast implants who aren’t feeling their best, or are struggling with health concerns, and ha...

2 Touko 202318min

Visualizing your way to healed!

Visualizing your way to healed!

Here’s something you can do in 10 minutes a day (for free) to help you prepare for surgery, reduce anxiety, and heal! It really works! Creative visualization is a tool that I used before and after my...

25 Huhti 202324min

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