Ep #26 - Oxygen Advantage for DANCERS: Unleashing Athletic Potential Through Breath with Sarah Mohr

Join us in this episode as we delve into the fascinating world of breath training with my great friend and fellow Oxygen Advantage Coach, Sarah Mohr. Discover how intentional breathwork can elevate the performance of dancers, enhancing their strength, endurance, and overall athletic prowess. From optimising oxygen utilisation to building resilience, Sarah shares invaluable insights and practical techniques that dancers can integrate into their training regimen. Tune in and embark on a journey to unleash the full potential of your artistry through the transformative magic of breath. Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - ⁠⁠⁠www.hvmn.com/JACKO⁠⁠ LINKS & EVENTS: Oxygen Advantage Certifications in 2024 - https://www.probreathwork.com/certification 2nd March Cold water, Breathwork & Sound Bath, Cheshire - https://www.rootedlife.co.uk/course/cold-breath-nature-march-2024 21-24th March Breathe & Move Tenerife Training Retreat - https://www.probreathwork.com/course/tenerife-march-2024