What Does Healing Look Like After Trauma? Part 2

What Does Healing Look Like After Trauma? Part 2

Today, Jan continues her series on healing after trauma. In today’s episode, Jan emphasizes the importance of relationships and how they can impact one's recovery. She also shares some of her experiences dating in high school and how innocent relationships helped her navigate the first step in the grieving process after sexual abuse, shock. Jan also delves into the second stage of grief, denial, and how it allowed her to excel in college and take her first steps into adulthood. This ep...

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Who is MaryAnn Broberg? [Re-Release]

Who is MaryAnn Broberg? [Re-Release]

In loving memory of MaryAnn Buck Broberg, October 16th, 1938 - December 31st, 2025 [Content Warning]: Child sexual abuse Today Jan and her mother MaryAnn Broberg come together and we get our first rea...

20 Tammi 1h 12min

Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 2]

Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 2]

[Content Warning]: Child sexual abuse, mild language Today, Jan is again joined by Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist. In the second part of their conversation, Jan a...

13 Tammi 38min

Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 1]

Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 1]

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist. They begin by exploring how being labeled "stupid" in ...

6 Tammi 38min

Building MentalHappy : Safe Spaces for Healing and Connection with Tamar Blue

Building MentalHappy : Safe Spaces for Healing and Connection with Tamar Blue

[Content Warning]: Child sexual abuse Today, Jan is joined by Tamar Blue, founder and CEO of MentalHappy, a Y Combinator-backed, HIPAA-compliant platform that empowers healthcare professionals, sur...

30 Joulu 202548min

A Mother's Fire : How Cathy Terkanian Became Her Daughter's Champion

A Mother's Fire : How Cathy Terkanian Became Her Daughter's Champion

[Content Warning]: Murder, death of a child, child sex abuse, physical abuse, lack of action by figures of authority, descriptions of violence Today, Jan is joined by Cathy Terkanian, who is here to...

23 Joulu 202555min

From Auschwitz to the Eiffel Tower : Transgenerational Trauma and Creative Defense with Dr. Agnieszka Piotrowska

From Auschwitz to the Eiffel Tower : Transgenerational Trauma and Creative Defense with Dr. Agnieszka Piotrowska

[Content Warning]: Child sexual abuse, grooming, domestic abuse Today, Jan is joined by Dr. Agnieszka Piotrowska, award-winning documentary filmmaker, academic, and psychoanalytic life coach, who is...

16 Joulu 202556min

Trapped By Design: Understanding Reproductive Coercion and Abuse with Lynn Stroud

Trapped By Design: Understanding Reproductive Coercion and Abuse with Lynn Stroud

[Content Warning]: sexual content, reproductive coercion, domestic abuse, physical abuse, verbal abuse, rape, stalking Today, Jan is joined by Lynn Stroud, survivor turned advocate for those experi...

9 Joulu 20251h 6min

Epstein Era Email Update with Beth Magnetic

Epstein Era Email Update with Beth Magnetic

[Content Warning]: Child sexual abuse, child exploitation, trafficking, mild sexual content Today, Jan is joined by Beth Magnetic, host of the Mormon True Crime podcast, to analyze the newly release...

2 Joulu 20251h

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