S24 Your Heart Was Made For This - Oren Jay Sofer

Where we get shame from.How shame differs from guilt.The redundancy of shame.5 steps to reduce shame.Send a text ----------------------------------- Resources: Leadership without Burnout https://go.d...

12 Touko 202218min

Does discipline sound like fun?How self-discipline is a friend to cultivate.Where we fall down - discipline compared to the alternatives.The biggest factor in sticking to discipline.Send a text ------...

5 Touko 202218min

The connection between resentment and envyWhy we resent people and can't stopHow resentment stops us feeling joy7 tips to reduce resentmentSend a text ----------------------------------- Resources: L...

28 Huhti 202212min

Chris Hood, Google’s Head of Business Innovation and Strategy and host of 'That Digital Show' podcast, talks about Google's team culture and burnout. Send a text ----------------------------------- R...

21 Huhti 202234min

The breakthrough from coaching on problems to coaching on goals.Why we don't always take action on a new goal.How thinking faster helps you reach your goals.How to think faster.Send a text -----------...

14 Huhti 202223min

What to do if compliments make you uncomfortable.How our brains interpret the words of others.Practising the skill of compliments.Becoming an intentional supporter of yourself and others.Send a text -...

7 Huhti 202223min

How to be who you are and deal with your fear of rejection.How we fail ourselves by settling for less of who we are.How to return to authenticity and the peace and joy that creates.Being present as we...

31 Maalis 202217min

The kind of rage we get in burnoutWhy we get itSelf-protection and helplessnessWatch rage disappear as you recover from burnoutSend a text ----------------------------------- Resources: Leadership wi...

24 Maalis 202213min