S1 E23 - being happy with where you are
Desperate to head out after an extended spell of rain and grey skies, I ventured out on my bike. Slightly injured- I didn’t make it to the place I set my heart on. So I forced to sit, and take notice ...
13 Joulu 202015min
S1 E25 - food and nature
I love food - and I love seasonal food - for lots o reasons. The recent purchase of a butternut squash inspired the cooking of butternut squash risotto, and got me thinking again about all the other t...
28 Marras 202011min
S1 E24 - walking with Wendy
After a short absence from the podcast, I took a walk with Wendy and her dog Bailey in a nearby park and woodland. We had a great time exploring the park, watching Bailey find interesting smells and n...
22 Marras 202025min
S1 E22 - connecting with nature when you don’t want to go outside!
I woke up this morning with that feeling of ickiness that I feel when it’s grey, cold and wet outside. Feeling somewhat 'self-judgy' at not wanting to venture out into the drizzle, I headed to my new...
24 Loka 202012min
S1 E21 - Apples and World Food Day
Today’s episode is a bit of a ramble - you will see why and I challenge you to count how many times I said ‘apple’ in the main part of the recording. I hope you enjoy this episode - and would love you...
17 Loka 202018min
S1 E20 - A chat with Kathryn Reynolds on World Mental Health Day
Today, I’m talking to Kathryn Reynolds, whom I first met virtually through a mutual friend when we formed a running group for the RunAroundTheWorld challenge - As you know, the Nature Spot podcast aim...
10 Loka 202024min
S1 E18 - bonus episode - sounds of the sea.
Today's bonus episode was recorded on 11th September - on the last afternoon of my short holiday on the South Devon coast and as promised, at the end of Episode 15 - I wanted to share with you the sou...
30 Syys 202015min
