Nature Spot22 Marras 2020

S1 E24 - walking with Wendy

After a short absence from the podcast, I took a walk with Wendy and her dog Bailey in a nearby park and woodland. We had a great time exploring the park, watching Bailey find interesting smells and noticing the leaves, trees, and connecting with the joy of autumn. If you’d like to find out more about Wendy you can find her on LinkedIn (I’ll put a link to that in the episode notes)- https://www.linkedin.com/in/wendy-nicholls-leadership-coach/ Check out the hashtags #HopefulOctober and #NewThingsNovember - and the action for happiness website for November prompts or their other monthly wellbeing calendars https://www.actionforhappiness.org/new-ways-november I was so intrigued by the early autumn-shedding tree with feathery leaves that Wendy mentioned, but could not figure out what it was. If you have an idea - do let me know. If you enjoyed this episode, please like, share, rate and subscribe on whichever platform you are hearing this, and get in touch via the voicemail on Anchor - anchor.fm/naturespot or the @NatureSpotPodcast Instagram account if you want to comment on this episode or would like to be a guest on a future one. And as always - thanks for listening! https://www.instagram.com/naturespotpodcast/

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Jaksot(41)

S1 E23 - being happy with where you are

Desperate to head out after an extended spell of rain and grey skies, I ventured out on my bike. Slightly injured- I didn’t make it to the place I set my heart on. So I forced to sit, and take notice ...

13 Joulu 202015min

S1 E25 - food and nature

I love food - and I love seasonal food - for lots o reasons. The recent purchase of a butternut squash inspired the cooking of butternut squash risotto, and got me thinking again about all the other t...

28 Marras 202011min

S1 E22 - connecting with nature when you don’t want to go outside!

I woke up this morning with that feeling of ickiness that I feel when it’s grey, cold and wet outside. Feeling somewhat 'self-judgy' at not wanting to venture out into the drizzle, I headed to my new...

24 Loka 202012min

S1 E21 - Apples and World Food Day

Today’s episode is a bit of a ramble - you will see why and I challenge you to count how many times I said ‘apple’ in the main part of the recording. I hope you enjoy this episode - and would love you...

17 Loka 202018min

S1 E20 - A chat with Kathryn Reynolds on World Mental Health Day

Today, I’m talking to Kathryn Reynolds, whom I first met virtually through a mutual friend when we formed a running group for the RunAroundTheWorld challenge - As you know, the Nature Spot podcast aim...

10 Loka 202024min

S1 E19 - Nature Connection in the rain

I ventured out today despite my initial reluctance to get out in the rain, and am now feeling smug :-) Well OK not smug, but definitely happier for pulling on my boots and jacket and heading out to th...

3 Loka 202014min

S1 E18 - bonus episode - sounds of the sea.

Today's bonus episode was recorded on 11th September - on the last afternoon of my short holiday on the South Devon coast and as promised, at the end of Episode 15 - I wanted to share with you the sou...

30 Syys 202015min