Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

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Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

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Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back

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In documented history, only 44 people have successfully completed the extraordinary feat of adventure athleticism known as the Explorers Grand Slam — a challenge that encompasses scaling the highest m...

27 Kesä 20162h 21min

Up Your Game

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We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment of Ask Me Anything — RRP 232. That episode is about an hour in length, but the last several minutes were ...

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Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living

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Prepare yourself for a supernova blast of pure energy, unbridled positivity and infectious enthusiasm certain to inspire you to next level wellness. David & Stephen Flynn are the joined-at-the-hip ide...

20 Kesä 20161h 52min

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17 Kesä 20161h 4min

“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding

“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding

Today's guest will challenge everything you thought you knew about human potential and leave you with one indelible, ineradicable truth: We are all sitting atop vast reservoirs of untapped, almost sup...

13 Kesä 20161h 44min

Robin Arzón Wants You To Shut Up And Run

Robin Arzón Wants You To Shut Up And Run

It's not that powerful female role models don't exist. They do. They're everywhere. We just don't do a good enough job celebrating them. So this week, I'm pleased to shine a bright spotlight on one of...

6 Kesä 20161h 42min

Consumed By GMO: Daryl Wein & Zoe Lister-Jones On The Future of Food

Consumed By GMO: Daryl Wein & Zoe Lister-Jones On The Future of Food

You've probably heard of GMOs. You might even have an opinion on the subject of genetically modified food. But I think it's fair to say most of us are woefully under-informed when it comes to truly un...

29 Touko 20161h 32min

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